Eat, Sleep, Play, Love

Name: Eat, Sleep, Play, Love
Brand: Arotahi Agency
SKU: 9781761108976
Price: 39.99 NZD
Availability: InStock

A GP's evidence-based and non-judgemental guide to your child's first two years

By Preeya Alexander

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4.48

( 138 ratings, 11 reviews)

Summary

In Eat, Sleep, Play, Love by Preeya Alexander, the author provides a practical and compassionate guide to modern parenting. Focusing on the balance between nurturing your child and maintaining personal well-being, it includes insights on health, nutrition, and development, all wrapped in a relatable and engaging narrative. It's an essential read for parents seeking a harmonious family life.
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Format: Paperback / softback

$39⁹⁹

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Eat, Sleep, Play, Love

$39⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this engaging book if you're a parent, caregiver, or soon-to-be parent looking for practical insights and tips on parenting with a focus on balance and wellbeing. Authored by Dr. Preeya Alexander, it blends medical expertise with relatable personal anecdotes, offering a friendly and down-to-earth approach to navigating the joys and challenges of family life.

Description

A practical, non-judgemental and honest guide to the first two years of a child's life for a new generation of Australian parents.

Practising GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive, and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting.

Preeya offers straightforward and trustworthy information about looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits.

Eat, Sleep, Play, Love demystifies this sleep-deprived time and breaks down complex topics with wisdom and humour to make them easily digestible and achievable.

Eat, Sleep, Play, Love is a practical, non-judgemental and honest guide to the first two years of a child's life for a new generation of Australian parents. Alexander offers hands-on, inclusive, and down-to-earth advice in this survival guide for the first two years of parenting for looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits. It might be a good gift for new or soon-to-be parents. The Canberra Times

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Eat, Sleep, Play, Love is highly praised as essential reading for new parents, with reviewers noting its significant impact during postpartum. It's also considered an excellent gift choice for expectant or new parents.

Book Details

INFORMATION

ISBN: 9781761108976

Publisher: Simon & Schuster Australia

Format: Paperback / softback

Date Published: 03 May 2023

Country: Australia

Imprint: Simon & Schuster Australia

DIMENSIONS

Width: 153.0mm

Height: 234.0mm

Weight: 250g

Pages: 432

Collections

Health & Wellness Non-Fiction Parenting & Family Preeya Alexander Self-Help & Personal Development

About the Author

Dr Preeya Alexander is a practicing GP in Melbourne, mother of two and author of Eat, Sleep, Play, Love and the children’s book Rainbow Plate. She has motivated many to get cooking at home by sharing simple, adaptable, veggie-packed recipes on her social media platform and blog. Preeya is a TV presenter; she has hosted two Catalyst episodes on the ABC and co-hosted two seasons of Good Chef Bad Chef where she was able to combine practical health tips with a solid dose of humour. Preeya always delivers achievable, nutritious, yummy recipes (that anyone can knock up and enjoy – from infants on the start of their solids journey to those with food allergies) with plenty of laughs and medical golden nuggets along the way. Not only will you create delicious meals that work every time and that can be tweaked to suit any need (she shares her tips and tricks), you will also gain a deeper understanding of why what we eat is so critical when it comes to our mental and physical health and how the little things you do every day with the food you eat can make such a big difference to the body and brain.

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