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Dad Brain

The New Science of Fatherhood and How it Shapes Men's Lives
By Darby Saxbe
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Brief Description
A groundbreaking exploration of how fatherhood transforms men's brains, bodies, health, skills and relationships. Dad Brain draws on one of the world's only longitudinal studies of men's brains as they become fathers. Revelations include: Fathers' brains shrink and their testosterone drops. Fathers undergo a host of... Read More
Format: Paperback / softback
$4000
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A groundbreaking exploration of how fatherhood transforms men's brains, bodies, health, skills and relationships.

Dad Brain draws on one of the world's only longitudinal studies of men's brains as they become fathers. Revelations include:

  • Fathers' brains shrink and their testosterone drops.
  • Fathers undergo a host of hormonal changes once thought only to affect women.
  • Fathers can suffer post-partum depression but enjoy better long-term health.
  • Fathers make for better managers, and their style of play makes their kids more resilient.
  • In the West, fathers typically get less sleep than mothers, but mothers get worse sleep than fathers.
  • Dads who do more housework are generally happier.
  • A majority of women prefer 'dad bods'.

Book Details

INFORMATION

ISBN: 9781847928818

Publisher: Vintage Publishing

Format: Paperback / softback

Date Published: 11 June 2026

Country: United Kingdom

Imprint: The Bodley Head Ltd

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 20.0mm

Width: 153.0mm

Height: 234.0mm

Weight: 350g

Pages: 208

Collections

Darby Saxbe Education & Reference Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Parenting & Family Penguin Books Personal Development Philosophy & Psychology Science & Nature Self-Help & Personal Development

About the Author

Darby Saxbe is a clinical psychologist and professor of psychology at the University of Southern California who has conducted one of the world's only longitudinal studies on men's brains as they become fathers. A former Fulbright fellow, she has published over eighty scientific articles in peer-reviewed journals, written for the New York Times and Scientific American and has earned awards from the American Psychological Association and the Society for Research in Child Development.

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