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Create Your Own Calm
A Journal for Quieting Anxiety
Series: Wellbeing Guides
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Format: Paperback / softback
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Create Your Own Calm
$2299
Unit price
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry.
The pages of this journal offer breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Feeling anxious, uncertain, or overwhelmed? You’re not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better.
Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy.
Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, Create Your Own Calm is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Series: Wellbeing Guides
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Transform your outlook with this yearly guide to cultivating gratitude. Featuring daily prompts to encourage you to reflect and focus your thoughts, alongside monthly check-ins and challenges, as well as inspiring quotes to keep you motivated throughout the year, this is the only journal you need to bring positivity, happiness, and thankfulness into your life. The act of writing is...Paperback$2599Unit price /UnavailableIn StockShips tomorrow -
Create Your Own Calm
Feeling anxious, uncertain, or overwhelmed? You’re not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and...Paperback$2299Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9781912785414
Publisher: Michael O'Mara Books Ltd
Format: Paperback / softback
Date Published: 01 October 2020
Country: United Kingdom
Imprint: LOM Art
Illustration: full colour throughout
Audience: General / adult
DIMENSIONS
Spine width: 13.0mm
Width: 147.0mm
Height: 190.0mm
Weight: 250g
Pages: 128
About the Author
Meera Lee Patel is a self-taught artist raised in America by the New Jersey shore, where she swam the bright waters and climbed cherry blossom trees until she grew old enough to draw them. Her illustrations are inspired by the magical mysteries of nature, the quiet stories that lace through everyday life, and the bold colours of her native India. She is the author of Start Where You Are and My Friend Fear.
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