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Calm-a-Doodle
Doodle Your Way to Calm
Brief Description
It's time to chill out with this supersized, super-cool doodling and colouring extravaganza! Take a breather, get comfy and grab your colouring pens and pencils. This activity book offers plenty of beautiful illustrations and patterns to colour, along with starter doodles to help your imagination flow...
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Format: Paperback / softback
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See moreTake a breather, get comfy and grab your colouring pens and pencils. This bumper activity book offers plenty of beautiful illustrations and patterns to colour, along with starter doodles to help your imagination flow and your worries float away. Inspired by techniques used by psychologists to help children cope with difficult feelings.
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Description
It's time to chill out with this supersized, super-cool doodling and colouring extravaganza!
Take a breather, get comfy and grab your colouring pens and pencils. This activity book offers plenty of beautiful illustrations and patterns to colour, along with starter doodles to help your imagination flow and your worries float away.
Inspired by techniques used by psychologists to help children cope with difficult feelings through mindfulness, this delightful doodle book is the perfect tool to help you find calm while also having lots of fun.
Colouring is known to soothe away daily stresses and worries because it allows the brain to rest and be mindful. Doodling has a similar effect on the brain, as it allows you to focus on being present. Take a few minutes out of your day to colour and doodle your way to peace and calm.
From decorating the leaves of plants to designing your very own hot air balloon, the activities inside Calm-a-Doodle are guaranteed to delight and de-stress.
Book Details
INFORMATION
ISBN: 9781837992140
Publisher: Summersdale Publishers
Format: Paperback / softback
Date Published: 11 January 2024
Country: United Kingdom
Imprint: Vie
Audience: Children
DIMENSIONS
Spine width: 10.0mm
Width: 216.0mm
Height: 278.0mm
Weight: 380g
Pages: 96
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