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At Home Within
A little book of self-care wisdom
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Format: Hardback
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At Home Within
$2799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreThis is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of ’home' within you.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Explore pathways to peace, balance, and contentment in your daily life with At Home Within. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful, and joyous ways; noticing, honouring, and meeting our unique needs.
In this beautiful book, acclaimed artist Meredith Gaston Masnata will show you how to nurture your inner world with kindness and compassion. The affirmations and inspirations in these ten chapters will assist you to create positive change within. As you change within, your perceptions of the world around you will transform in a positive way too.
At Home Within shows you the small steps you can take on your journey to living your best life.
Book Details
INFORMATION
ISBN: 9781743796887
Publisher: Hardie Grant Books
Format: Hardback
Date Published: 02 December 2020
Country: Australia
Imprint: Hardie Grant Books
Illustration: Full colour throughout
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 140.0mm
Height: 177.0mm
Weight: 376g
Pages: 144
About the Author
Meredith Gaston Masnata is an internationally acclaimed Australian artist, best-selling author and passionate wellness advocate. Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her lovingly illustrated books are translated into foreign languages, and her original artworks and limited edition prints collected worldwide. While exhibiting her artwork locally and abroad from a young age, Meredith graduated from the University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Having continued her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing, self-care, mindfulness and creativity in daily life.
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101 Inspirations for Your Journey
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The Art of Gratitude
Learn the art of cultivating gratitude in daily life with tips, exercises, and inspirational quotes—all illustrated with Meredith's beautiful watercolours. You can practise gratitude by embracing and drawing joy from small moments and pleasures while being open to inspiration and abundance, joy, peace, and love. It's an art that creative powerhouse Meredith Gaston is well practised in and uses in...Hardback$2700Elsewhere:$3000Unit price /UnavailableAvailableShips in 4-6 weeks -
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The Art of Wellbeing
The new illustrated collection of inspirational meditations, inspiring words, and plant-based recipes from bestselling author Meredith Gaston Masnata. Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her highly anticipated new book, The Art of Wellbeing. Divided into four chapters –...HardbackSold Out
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The Art of Kindness
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Be Here Now
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