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52 Lists for Calm
Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life
Series: 52 Lists
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Check link for latest rating. ( 72 ratings, 7 reviews)
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Format: Organizer
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52 Lists for Calm
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
52 Lists for Calm
Develop peace of mind and serenity through the calming practice of list-making.
For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul.
Over 1 million copies sold in the bestselling 52 Lists journal series.
Manage stress and relieve anxiety with motivational journal prompts—one for every week of the year—that offer a safe, calming space for self-care and mindful reflection.
Featuring gorgeous illustrations and inspirational quotes, this hardcover list journal is the perfect gift for anyone suffering from anxiety, tension, and burnout. Develop well-being and peace of mind through the calming practice of list-making. This inspiring journal features 52 list prompts to help you focus on self-care, compassion, and acceptance to overcome stress and anxiety.
Filled with special design features to inspire and delight, 52 Lists for Calm includes:
- 52 guided journal prompts divided into 4 themes: Be Present, Look Back, Move Forward, and Release
- Each prompt includes a related short exercise (meditations, affirmations, relaxation exercises, releasing, creating, boundary-setting, etc.)
- Full-colour photographs and illustrations throughout
- Inspiring quotes and thought-provoking short essays
- Metallic accents
- Golden satin ribbon place-holder
- Resources and personalised toolkit at the back to fill with strategies for anxiety relief
52 Lists for Calm provides a safe, easy, and beautiful space to practice self-care and reflect on the best parts of your daily life. Whether you suffer from anxiety and burnout or just need a little more peace in your life, this inspiring journal will guide you towards greater serenity and happiness.
Series: 52 Lists
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52 Lists for Calm
Organizer$3400Elsewhere:$3700Unit price /UnavailableAvailableShips in 3-4 weeks -
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My 52 Lists Project: Journaling Inspiration for Kids
Hardback$3000Unit price /UnavailableAvailableShips in 3-4 weeks -
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
52 Lists for Calm by Moorea Seal is praised for its beautifully crafted lists that aim to inspire positive changes in readers' lives. The book is appreciated for its thoughtful and aspirational prompts designed to encourage self-reflection and bring balance. It combines artistic illustrations and photography, making it an appealing choice for those interested in meaningful, happiness-oriented writing.
Book Details
INFORMATION
ISBN: 9781632172853
Publisher: Blue Star Press
Format: Organizer
Date Published: 24 September 2019
Country: United States
Imprint: Sasquatch Books
Audience: General / adult
DIMENSIONS
Weight: 0g
Pages: 160
Collections
About the Author
MOOREA SEAL is a Seattle-based author, speaker, artist, and designer, as well as an avid list maker with over one million books, journals, and stationery products in print. Her work has been featured on Oprah.com, NPR, in the Los Angeles Times, and many more publications. Her passion lies in giving voice to the inner child and wise mind that live within us all and providing resources for self-acceptance, happiness, and self-expression. She believes in the transformation of rewriting your personal narrative and that to truly love and empower others, we must seek to accept and express our own true selves. Join her community at MooreaSeal.com.
Also by Moorea Seal
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The 52 Lists Project
Hardback$3400Elsewhere:$3700Unit price /UnavailableAvailableShips in 3-4 weeks -
-
My 52 Lists Project: Journaling Inspiration for Kids
Hardback$3000Unit price /UnavailableAvailableShips in 3-4 weeks -
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