1
of
1
5-Minute Brain Workout for Longevity
Puzzles to Boost Your Brain Power
Brief Description
A longevity brain training programme for anyone who wants to live better. Optimise your brain health in four weeks with quick-fire daily puzzles. The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power?...
Read More
Format: Paperback / softback
$2999
Unit price
/
Unavailable
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 4-6 weeks
Found a better price? Request a price match
5-Minute Brain Workout for Longevity
$2999
Unit price
/
Unavailable
Latest News
Review of Home Again by Jon Toogood
When it was revealed that Jon Toogood was to release a memoir I pretty much jumped out...
What I Read (and Played) in Bali
I always read more when I travel. There’s the flight over, the hotel breakfast where...
A Seven Sharp Visit and a Huge Thank You!
It's been a busy last week at Rawiri Place before our big move, with a...
A Puzzle for Every Season: Why I Love Seasonal Puzzles
From spooky Halloween puzzles to floral spring scenes and Christmas favourites we bring out every...
The Book Briefing - September 16th
This week there are so many exciting new book announcements out and about with covers,...
See moreA longevity braintraining programme for anyone who wants to live better. Optimize your brain health in four weeks.
Learn the power of longevity and biohacking with this four-week puzzle programme.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A longevity brain training programme for anyone who wants to live better. Optimise your brain health in four weeks with quick-fire daily puzzles.
The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.
Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.
5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.
Book Details
INFORMATION
ISBN: 9781789298215
Publisher: Michael O'Mara Books Ltd
Format: Paperback / softback
Date Published: 28 August 2025
Country: United Kingdom
Imprint: Michael O'Mara Books Ltd
Illustration: B/w puzzles
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 153.0mm
Height: 234.0mm
Weight: 250g
Pages: 192
About the Author
Gareth Moore (Author)
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
Lara Hemeryck (Author)
Dr Lara Hemeryck is a Belgian stem cell researcher and obtained her PhD in Biomedical Sciences from the University of Leuven. After reversing her own chronic health issues without medication, Lara founded science communication agency Scicomwiz, which specializes in health brands, longevity clinics, and thought leaders. She has contributed as the lead researcher on multiple bestselling books, including The Glucose Goddess Method by Jessie Inchauspé, an instant New York Times bestseller.
Also by Dr Gareth Moore
View all-
Spydle
An addictive and exciting puzzle book based on 500 years of British espionage history, drawn direct from the catalogues of The National Archives. After Murdle comes Spydle... Following last year's bestselling phenomenon, The National Archives and Britain's leading puzzle master, Dr Gareth Moore, have teamed up to produce a brand new puzzle book, Spydle, which promises to perplex and excite...Paperback$4000Unit price /UnavailableIn StockShips tomorrow -
Puzzle Adventure Stories: The Mysterious Woods
Join Ned, Ruby, and Mungo the dog in the Mysterious Wood for a code-cracking, maze-solving, clue-finding dragon adventure... Each puzzle is tied to the plot, so children can get really involved in the fun and action-packed story that runs throughout the book. Develops problem-solving skills and guarantees lots of puzzling fun for kids aged 7 and up.Paperback$1299Unit price /UnavailableIn StockShips tomorrow -
The Murder Mystery Club Puzzle Book: Murder in the Village
One crime to solve. Over 70 killer conundrums to piece together the clues. A classic murder mystery game in a puzzle book. The first book in the brand-new Murder Mystery Club Puzzle Book series. Welcome to the Puzzle Murder Mystery Club: a puzzle book like no other. Dust off your deerstalker and get your pens at the ready as you...Paperback$2999Unit price /UnavailableIn StockShips tomorrow -
Rubik's Children's Brainteasers
Beaten the Rubik's Cube and ready for your next challenge? Test your wits against 60 mind-bending logic problems set by puzzle experts, including Sudoku, Hanjie, mazes, and pattern-matching. Train your brain and take up Rubik's next challenge!Paperback$1799Unit price /UnavailableAvailableShips in 4-6 weeks -
The Penguin Book of Puzzles
A delightfully perplexing collection of challenges from throughout history, featuring some of the greatest-ever puzzle masters. From the riddles of the ancients to puzzles that perplex the greatest minds of today, The Penguin Book of Puzzles is a glorious compendium of conundrums from throughout history, together for the first time in one collection. These challenges will require all the reader's...Paperback$3500Unit price /UnavailableBackorderShips early October -
Purrdle
The cats are back in town! Following the international success of Meowdle comes Purrdle: 75 feline crime pawzzles with more grit and even sharper claws. This book is packed with a variety of engaging brainteasers, each inspired by the playful antics and cleverness of our beloved feline friends. Perfect for fans of Meowdle, cat lovers, and puzzle enthusiasts alike, this...Paperback$2799Unit price /UnavailableIn StockShips tomorrow -
Woofdle
Uncover hidden bones and sniff out the criminals of the pack. Step into Woofdle, a collection of 75 thrilling crime puzzles that will test your wit and keep you on your toes. Each puzzle features clever canine characters as they work to solve mysteries, wagging tails and all. Perfect for fans of Meowdle, dog lovers, and puzzle enthusiasts alike, Woofdle...Paperback$5000Unit price /UnavailableAvailableShips in 2-3 weeks -
The Official Agatha Christie After School Detectives Club
With fifty mystery puzzles for budding detectives! From a crisis on a cruise ship to a country house poisoning and a treacherous train journey, there's something perilously exciting for every budding detective to solve! The Official Agatha Christie After School Detectives Club is created in collaboration with the official Agatha Christie estate. Bringing the thrilling and mysterious world of Agatha...Paperback$2999Unit price /UnavailableIn StockShips tomorrow -
The Murder Mystery Club Puzzle Book: A Front-page Crime
One crime to solve. Over 70 killer conundrums to piece together the clues. A classic murder mystery game in a puzzle book. The third book in the Murder Mystery Club Puzzle Book series. Rosa Martinez and the Murder Mystery Puzzle Club are back with another case to crack and over 70 killer conundrums to solve. The nights are drawing in...Paperback$2300Elsewhere:$2599Unit price /UnavailableIn StockShips tomorrow -
Mindfulness Crosswords
Lose yourself in a puzzle and make space for some me-time with these mindful crosswords. Put your worries to one side and inhabit the moment, all while giving your brain a gentle workout. Explore the benefits of engaging in mindful activities with Mindfulness Crosswords by Gareth Moore, Dr Gareth Moore, designed to help you unwind and focus.Paperback$1699Unit price /UnavailableIn StockShips tomorrow -
Wordsearches for Clever Kids®
Packed full of wordsearch puzzles to complete, this little book will keep clever kids entertained for hours! Conveniently compact for travelling, this little book is perfect for bright young wordsearch enthusiasts. Whether you're on a long journey or just have some spare time, Wordsearches for Clever Kids® is sure to be a delightful challenge and a favourite pastime for many...Paperback$1499Unit price /UnavailableIn StockShips tomorrow -
Cute and Cosy Crime Puzzle Book
Put on your fluffiest slippers, get comfy with a hot chocolate and prepare to crack 25 adorably devious cases in this delightfully cosy crime puzzle book. Calling all puzzle detectives… step into a world of sleepy villages, cute characters and suspicious goings-on. From missing heirlooms to sabotaged flowerbeds and curious knitwear thefts, each case is packed with charming settings and...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
Also by Dr Mateo Sanchez
View all-
Living Young
Look good, feel younger and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities and the most effective hacks to improve your overall health. Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks
Also by Lara Hemeryck
View all-
Living Young
Look good, feel younger and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities and the most effective hacks to improve your overall health. Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks
More from Humour
View all-
Me vs Brain
The hilarious book from TikTok and Insta sensation, Hayley Morris Brain - No one's going to buy your book Me - But it's good! My editor says so! Brain - Well she would, wouldn't she... Btw, didn't you leave your hair straighteners on? Me - I can't get into this now, I've got a book description to write Hello! Hayley...Paperback$2600Elsewhere:$3000Unit price /UnavailableIn StockShips tomorrow -
What A Way To Go
The Million Copy #1 Bestselling Author of How to Kill Your Family is back with the new book of the moment. Featured in Vogue, Cosmopolitan, Sunday Times Style, You Magazine… 'Super-sharp, lethally witty' - NIGELLA LAWSON 'Delicious' - JOJO MOYES 'Very funny… I inhaled it' - JOE LYCETT ‘Taut, pacy, seamless… a huge pleasure to read’ - MARIAN KEYES ‘I...Paperback$3699Unit price /UnavailableIn StockShips tomorrow -
Murdoku
Place the suspects, reveal the killer! An innovative puzzle book that incorporates murder mysteries with sudoku-like logic. An addictive mix of cosy crime and colourful grid logic puzzles. These visually appealing, addictive puzzles drop solvers into immersive mini murder mysteries, combining the elegant simplicity of games like sudoku with the storytelling of classic logic problems. But Murdoku introduces its own...Paperback$3899Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
The Gate of the Feral Gods
The fourth book in the explosive LitRPG Dungeon Crawler Carl series New Achievement! Total, Utter Failure.You failed a quest less than five minutes after you received it. Now that's talent. Surviving in a multilevel dungeon that also happens to be the set of the galaxy's most watched game show has taught Coast Guard vet Carl and his ex-girlfriend's cat, Princess...Hardback$6000Unit price /UnavailableIn StockShips tomorrow -
New ReleaseMurdoku Volume 2: Back In Time
Sudoku meets murder mystery in a time-travelling puzzle adventure, with 80 full-colour immersive cases spanning some of history's most thrilling eras. Unravel crimes across time in Murdoku Volume 2: Back in Time, where sudoku-style logic meets gripping murder mysteries. Each full-colour puzzle drops you into a vivid crime scene, challenging you to use the visual and verbal clues provided to...Paperback$3299Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
New ReleaseThe Killer Isn't Alice
46,600 SUSPECTS. 18 CLUES. 1 KILLER. CAN YOU SOLVE THE CRIME? Test your detective skills in the addictive murder mystery puzzle book sensation - newly revised and expanded. Now with updated graphics, a brand-new culprit, and a never-before-seen, thrilling bonus puzzle. Alice Starling is missing. In her apartment, the police find three things: A DEAD BODY A CRYPTIC NOTE A...Paperback$3299Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
Kitchen Confidential
The classic bestseller from the star of Parts Unknown and No Reservations: 25th Anniversary edition, with a new introduction by Irvine Welsh. BEFORE THERE WAS THE BEAR, THERE WAS BOURDAIN. ‘Elizabeth David written by Quentin Tarantino’ — A.A. Gill ‘Fantastic: as lip-smackingly seductive as a bowl of fat chips and pungent aioli’ — Daily Telegraph After twenty-five years of sex,...Paperback$2500Elsewhere:$2799Unit price /UnavailableIn StockShips tomorrow -
The Eye of the Bedlam Bride
The sixth book in the explosive LitRPG Dungeon Crawler Carl series. Chaos reigns on the eighth floor. Coast Guard vet Carl and Princess Donut have survived longer—and climbed higher—than anyone expected in the galaxy's favourite reality show, but now the game is wide open. The task: capture six monsters and turn them into battle cards. The stronger the creature, the...Hardback$6000Unit price /UnavailableIn StockShips tomorrow -
Minute Cryptic
Welcome to your brand-new wordplay obsession. From the creators of the hugely popular online puzzle platform, Minute Cryptic, comes this step-by-step guide to solving cryptic crosswords. With over 160 different clues for you to solve, each chapter takes you through a different wordplay concept essential for unlocking cryptic crossword clues. As you complete the book, you'll build your skills and...Paperback$2799Elsewhere:$3600Unit price /UnavailableIn StockShips tomorrow -
The Butcher's Masquerade
The fifth book in the explosive LitRPG Dungeon Crawler Carl series Attention. The gates are down. The hunters are loose. Run. A deadly jungle. Bloodthirsty dinosaurs. A fallen princess seeking revenge. And a mysterious celebration known as The Butcher's Masquerade. Coast Guard veteran Carl and Princess Donut think they've seen everything the galaxy's favorite game show can throw at them-until...Hardback$6000Unit price /UnavailableIn StockShips tomorrow -
Women's Prize WinnerThe Correspondent
84 Charing Cross Road meets A Man Called Ove in this heartwarming, witty story about the life of an extraordinary woman, told through her letters. In her letters to family and friends, we come to know the life of Sybil Van Antwerp—stubborn, cantankerous, opinionated, always steadfast in her belief in the power of the written word. But as the clock...Paperback$2999Elsewhere:$3700Unit price /UnavailableIn StockShips tomorrow -
Murdle
Bored of Wordle? Try being a sleuth with these murder mystery puzzles. Murdle by G. T. Karber, the creator of the popular online daily mystery game, presents a collection of 100 original murder mystery logic puzzles - the perfect gift for armchair detectives and puzzlers to hone their minds and solve a crime. - Who committed the ghastly deed? -...Paperback$3200Elsewhere:$3699Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
