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21 Days to a Happier Family
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Check link for latest rating. ( 129 ratings, 10 reviews)
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21 Days to a Happier Family
$3799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
21 Days to a Happier Family draws on positive psychology to give parents ways to make their family happier than ever, starting today!
"Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids." - Lisa Wilkinson
Everyone wants their family to be happy, but so much gets in the way - work stress, commitments, and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed, and out of control.
Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family.
In his trademark warm and empathic style, Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more.
"Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas" - Jessica Rowe
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
21 Days to a Happier Family by Justin Coulson is praised for its practical advice and actionable steps that focus on enhancing family happiness. Reviewers appreciate its emphasis on positive psychology and mindfulness, guiding parents in fostering stronger connections with their children. The book is often noted for its accessibility and relatable examples, making it a valuable resource for those looking to improve family dynamics.
Book Details
INFORMATION
ISBN: 9780733334818
Publisher: ABC Books
Format: Paperback / softback
Date Published: 25 January 2016
Country: Australia
Imprint: ABC Books
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 155.0mm
Height: 235.0mm
Weight: 408g
Pages: 304
About the Author
After his first child became a toddler, Justin Coulson realised he wasn't the dad he wanted to be. To learn more about parenting, he quit a successful radio broadcasting career and started studying, eventually completing a PhD in Positive Psychology and Parenting. Justin is an honorary fellow at the Centre for Positive Psychology at the University of Melbourne. Justin now lives with his wife and six daughters in Brisbane, Queensland, and travels Australia constantly, giving talks to parents, teachers and professionals. He is the author of 21 Days to a Happier Family and 9 Ways to a Resilient Child. Visit www.happyfamilies.com.au
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