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My First Book of Zen

Simple Wisdom for Children
By Tracy Gallup
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Brief Description
Embrace the simplicity of the everyday world with the timeless message of Zen. Change is in the air. Oak leaves are gently falling like hands waving. Hello trees. You will soon have a change of outfit, with lacy, delicate branches reaching for the sky. My First... Read More
Format: Hardback
$3499
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My First Book of Zen is an invitation for young minds to explore the gentle teachings of Zen philosophy. Through a day in the life of two children, young readers encounter messages of presence, kindness, and connection to the world around them.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Embrace the simplicity of the everyday world with the timeless message of Zen.

Change is in the air. Oak leaves are gently falling like hands waving. Hello trees. You will soon have a change of outfit, with lacy, delicate branches reaching for the sky.

My First Book of Zen is an invitation for young minds to explore the gentle teachings of Zen philosophy. From developing an appreciation of nature's beauty to accepting the peace in still moments, this beautifully illustrated book introduces readers to the tranquillity of Zen.

Each of the nine moments encourages curiosity and reflection, helping children learn about presence, kindness, and connection to the world around them. The enchanting watercolour illustrations by award-winning artist Tracy Gallup paint the soft moods of Zen and capture a sense of inner calm. Each image is paired with a story of a day in the life of two children and a quote from inspirational thinkers like the haiku master Issa, the Zen philosophers D.T. Suzuki and Alan Watts, or the Dalai Lama. These encourage a thoughtful pause, allowing readers of all ages to feel the warmth and wisdom of Zen teachings.

My First Book of Zen sows the seeds of inner harmony, compassion, gratitude, and an appreciation for nature.

Book Details

INFORMATION

ISBN: 9784805318980

Publisher: Tuttle Publishing

Format: Hardback

Date Published: 26 August 2025

Country: United States

Imprint: Tuttle Publishing

Illustration: 9 moments; 27 full-color watercolors paintings

Audience: Children

DIMENSIONS

Width: 254.0mm

Height: 254.0mm

Weight: 454g

Pages: 32

Collections

Children's Books Children's Early Years Children's Picture Books Children’s, Teenage and Educational Tracy Gallup Zen

About the Author

Tracy Gallup is an author and lifelong artist. She holds a BFA from Eastern Michigan University and an MFA in painting from Syracuse University. Tracy worked as an elementary school art teacher for many years, celebrating imagination and childhood in her art. She is the author and illustrator of eleven children's books, including My First Book of Haiku Poems, which won the Northern Lights Book Award (2020), the Skipping Stones Honor Award (2019), and was chosen for the Notable Poetry Book and Verse Novel list (2020) by the National Council of Teachers of English. She lives in Ann Arbor, Michigan, with her husband.

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