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There Is No Right Way to Meditate

Revised and Expanded Edition
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( 1,054 ratings, 163 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
There Is No Right Way to Meditate by Yumi Sakugawa invites readers on a journey through meditation, presenting it as a flexible and personal practice. The book combines whimsical illustrations and simple yet profound insights to encourage readers to discover their own path to mindfulness and inner peace. With a focus on individuality and understanding, it offers guidance that transcends rigid rules, allowing meditation to be a personalised experience for anyone.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking a gentle and creative guide to meditation, illustrated with beautiful and calming artwork. It's perfect for anyone interested in exploring mindfulness in a non-traditional, flexible manner, as it embraces a personal and adaptable approach to meditative practices.

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There Is No Right Way to Meditate

Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Take a moment and breathe. … With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquillity already surrounding you.

In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life.

This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new edition includes mini-sections, such as:

  • Grounding
  • Inner Child
  • Self-Love
  • And more

From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

There Is No Right Way to Meditate by Yumi Sakugawa is praised for its approachable and inclusive take on the practice of meditation. The book is described as a creative guide that encourages readers to explore their unique path to mindfulness without rigid rules. Many reviews highlight the author's artistic illustrations and the comforting tone that make meditation accessible and enjoyable for both beginners and experienced practitioners.

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Book Details

INFORMATION

ISBN: 9781524875053

Publisher: Andrews McMeel Publishing

Format: Paperback / softback

Date Published: 03 August 2023

Country: United States

Imprint: Andrews McMeel Publishing

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 140.0mm

Height: 157.0mm

Weight: 238g

Pages: 160

About the Author

Yumi Sakugawa is an IgnatzΒ AwardsΒ nominatedΒ comic book artist and the author of I Think I am in Friend-Love with You and Your Illustrated Guide to Becoming One with the Universe.Β Her comics have also appeared in The Believer, Bitch, The Best American NonΒ­Required Reading 2014, The Rumpus, Folio, Fjords Review, and other publications. She has also exhibited multimedia installations at the Japanese American National Museum and the Smithsonian Arts & Industries Building. A graduate from the fine art program of University of California, Los Angeles, she lives in Los Angeles.

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