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Yoni Shakti

A woman's guide to power and freedom through yoga and tantra
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( 195 ratings, 13 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Yoni Shakti by Uma Dinsmore-Tuli explores the power and wisdom of yoga for women's health and wellness, connected to personal stories, yoga practices, and insights. It delves into the ancient traditions of yoga with a holistic and feminine approach, providing guidance on how women can nurture spiritual and physical health through yoga and meditation tailored to every phase of their lifecycle.
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Format: Paperback / softback
$10160

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring the union of yoga and feminism, with a focus on empowering women through spiritual practices. It's an insightful resource for those seeking personal growth, well-being, and a deeper understanding of the female experience in yogic traditions.

Book Hero thinking about your next read

In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women’s spiritual transformation as the most revolutionary force.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In this courageous and radical book, renowned yoga therapist and mother-of-three, Uma Dinsmore-Tuli, explores the sexual politics of yoga from the perspective that women's spiritual transformation is the most potent revolutionary force. It includes:

  • A comprehensive history section covering women’s contribution to (and exclusion from) traditional hatha yoga
  • A Goddess-inspired section guiding a woman from her first period to postmenopause
  • Illuminating personal life stories and experiences from hundreds of women
  • Specially conceived, guided yoga nidra practices
  • Instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a woman’s life and menstrual cycle

Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra, and feminism together in an astonishingly powerful combination.

This revised and updated edition includes a lengthy new preface with previously censored material. It features newly uncovered information about abusive yoga teachers and organisations, and an updated decolonising bibliography. The chapter on Yoga Nidra and the ‘Note to Men, Transgender and Non-binary readers’ have been substantially edited to reflect developments since first publication.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Yoni Shakti by Uma Dinsmore-Tuli has been praised for its in-depth exploration of the relationship between yoga, spirituality, and the female body. Reviewers appreciate its comprehensive and empowering insights into women's wellness, touching on physical, mental, and spiritual development. Some readers have highlighted the practical exercises and personal stories that provide a rich, accessible experience.

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Book Details

INFORMATION

ISBN: 9781906756604

Publisher: Montag & Martin Limited

Format: Paperback / softback

Date Published: 30 July 2020

Country: United Kingdom

Imprint: YogaWords

Edition: Revised and updated edition, includes new preface: 'Author's Warning'

Illustration: throughout

Contributors:

  • Illustrated by Nirlipta Tuli

Audience: General / adult

DIMENSIONS

Spine width: 38.0mm

Width: 173.0mm

Height: 245.0mm

Weight: 1300g

Pages: 736

About the Author

Uma Dinsmore-Tuli PhD is a yoga therapist, yoga teacher trainer and retreat leader with special expertise in women’s health, including birth, pre- and post-natal yoga, and yoga for positive menstrual health and fertility. She lives in Stroud, UK

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