1
of
1
Essential Ideas 2: Self-Awareness
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 58 ratings, 8 reviews)
Brief Description
Essential Ideas 2: Self-Awareness by The School of Life distils the most essential ideas on self-awareness into a bitesize manual that is both useful and entertaining. Understanding ourselves is the key to unlocking our true potential. This collection encapsulates The School of Life’s most penetrating insights...
Read More
Format: Paperback / softback
$2499
Unit price
/
Unavailable
OVERNIGHT NZ-WIDE DELIVERY
Found a better price? Request a price match
Essential Ideas 2: Self-Awareness
$2499
Unit price
/
Unavailable
Latest News
New Hero Alert! Meet Theresa – our new Warehouse Sidekick
We’re thrilled to welcome Theresa to the Book Hero team! Whenever we bring a new...
Our Rolife Range Is Getting Even Bigger!
Our Rolife range is getting even bigger! We’ve got a huge new shipment on the...
How to Make 1000 Piece Puzzles Easier
1000 piece puzzles can seem a little intimidating, but a few simple tricks can make...
Pick up a Microhistory (and become a very niche expert)
If you've seen people talking about a book about Salt and wondered what was happening...
Lizzy's August Reading
Book Hero team member Lizzy is rounding up her reads for August! Check out what...
See moreFrom the new pocket book series, featuring key ideas from The School of Life exploring self-knowledge.
From the new pocket book series, featuring key ideas from The School of Life exploring self-knowledge.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Essential Ideas 2: Self-Awareness by The School of Life distils the most essential ideas on self-awareness into a bitesize manual that is both useful and entertaining.
Understanding ourselves is the key to unlocking our true potential. This collection encapsulates The School of Life’s most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism, and Self-sabotage, this book teaches us how to look into ourselves, make sense of our past, and overcome anxiety and confusion.
In a highly accessible form, The School of Life introduces us to a person we've been in flight from for far too long: our deep selves. Engaging with this part of ourselves will help us significantly in our journey of self-discovery.
Book Details
INFORMATION
ISBN: 9781916753020
Publisher: The School of Life Press
Format: Paperback / softback
Date Published: 07 November 2024
Country: United Kingdom
Imprint: The School of Life Press
Audience: General / adult
DIMENSIONS
Width: 111.0mm
Height: 157.0mm
Weight: 250g
Pages: 96
About the Author
The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.
We do this via our books, our app, our films, our therapeutic services and our corporate offering.
The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor Alain de Botton.
Also by The School of Life
View all-
The School of Life: Relationships
Few things promise us greater happiness than our relationships, yet few things more reliably deliver misery and frustration. Our error is to suppose that we are born knowing how to love and that managing a relationship might therefore be intuitive and easy. The School of Life: Relationships starts from a different premise: that love is a skill to be learnt,...Paperback$2700Elsewhere:$2999Unit price /UnavailableIn StockShips today -
The School of Life: On Being Nice
Many books seek to make us richer or thinner. This book wants to help us to be nicer: less irritable, more patient, readier to listen, warmer and less prickly. Niceness may not have the immediate allure of money or fame, but it is a hugely important quality nevertheless, and one that we neglect at our peril. On Being Nice gently...Paperback$3800Unit price /UnavailableIn StockShips today -
Small Pleasures
So often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a wealth of small pleasures, which, if only we paid more attention, could bring us solace and joy at little cost and effort. Small Pleasures is a book to guide us to the best of life's small pleasures: the distinctive...Paperback$3800Unit price /UnavailableIn StockShips today -
The Secrets of Successful Relationships
It can sometimes seem a mystery why some couples stay together and thrive – while many more split up or drag on scratchily. Fortunately, though we might ascribe happy love to chance, there are a range of identifiable secrets that underpin all good relationships and that we can learn and put into practice. The Secrets of Successful Relationships teaches us...Hardback$3999Elsewhere:$4499Unit price /UnavailableAvailableShips in 4-6 weeks -
How to Think More Effectively
We know that our minds are capable of great things because, every now and then, they come out with a very brilliant idea or two. However, our minds are also tantalisingly unpredictable, spending worryingly large stretches of time idling or distracting themselves. How to Think More Effectively is a book about how to optimise these beautiful yet fitful instruments so...Paperback$2999Unit price /UnavailableIn StockShips today -
The Secrets of Successful Friendships
Few things promise as much potential happiness as friendship, yet the challenge of finding and maintaining meaningful connections remains one of life's great struggles. Drawing on psychology, philosophy and cultural history, The Secrets of Successful Friendships offers a thoughtful exploration of why friendship is both more complex and more rewarding than we typically imagine. It examines why we get lonely,...Hardback$4495Unit price /UnavailableAvailableShips in 4-6 weeks -
20% offBig Ideas for Curious Minds
Children are, in many ways, born philosophers. Without prompting, they ask some of the largest questions: about time, mortality, happiness, and the meaning of it all. Yet sadly, too often, this inborn curiosity is not developed, and with age, the questions fall away. Big Ideas for Curious Minds is a book designed to harness children's spontaneous philosophical instinct and to...Hardback$4000Usually:$4999Unit price /UnavailableIn StockShips today -
What Are You Feeling?
What Are You Feeling? is the first in a series of books that aims to develop emotional literacy for children aged 5-8 years. It is a book about finding interesting words for interesting feelings. It explores what lots of feeling words really mean and which words best describe the many feelings a child may have. The book discusses 20 different...Hardback$2899Elsewhere:$3699Unit price /UnavailableAvailableShips in 4-6 weeks -
The Confidence Workbook
The difference between a successful and a disappointing life often comes down to a critical ingredient that we overlook at our peril: confidence. The Confidence Workbook is a book with a practical purpose: to take us through exercises that help us rediscover the confidence we already have inside us — the confidence that we have neglected out of habit, fear...Hardback$4699Unit price /UnavailableBackorderShips mid September -
The School of Life: Calm
Nowadays, almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Across history, people have sought adventure and excitement, however, a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavours to remain calm against all...Paperback$2700Elsewhere:$2999Unit price /UnavailableIn StockShips today -
The School of Life Guide to Modern Manners
Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party's names; we run into an ex while on an early date with a...Paperback$2999Unit price /UnavailableIn StockShips today -
The School of Life: On Failure
The School of Life: On Failure is a hopeful, consoling, and gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through life without failing - in small and usually also in large ways. Sometimes our failures are very obvious, at other times, we feel we have to conceal them out...Hardback$3799Unit price /UnavailableAvailableShips in 4-6 weeks
More from Philosophy & Psychology
View all-
Eat Your Ice Cream
The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips today -
New ReleaseThe Winner's Formula
The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today -
10% offInside the Box
How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling author of Range. We live in a world that gives us seemingly infinite choices and values freedom above all else. We have an unprecedented number of options regarding what to do, who to be and how to spend our time....Paperback$2700Elsewhere:$3900Unit price /UnavailableIn StockShips today -
New ReleaseMauritau
A journal to find balance with the 12 states of Mauri. Mauri is the pulse of wellbeing - the spark that makes you uniquely you. In Mauritau, clinical psychologist Jessica Gerbic introduces the 12 states of Mauri and shows how intentional awareness can guide your sense of balance across mind, body, spirit, environment and whānau. From Mauri Oho, a sudden...Hardback$3099Elsewhere:$3799Unit price /UnavailableIn StockShips today -
The Body Keeps the Score
The Body Keeps the Score by Dr Bessel van der Kolk is a compelling and compassionate exploration of the deep-seated impact of trauma on the human body and mind. This groundbreaking work delves into the complex causes of trauma and paints a vivid picture of the revolutionary treatments that are enabling countless individuals to reclaim their lives filled with purpose...Paperback$2400Elsewhere:$3000Unit price /UnavailableIn StockShips today -
1984 Nineteen Eighty-Four
In the drab and oppressive world of 1984 Nineteen Eighty-Four, George Orwell introduces us to Winston Smith, a man haunted by the omnipresent surveillance and control exercised by the Party and its enigmatic leader, Big Brother. Winston works diligently at the Ministry of Truth, where his job is to alter historical records to fit the ever-changing narrative dictated by the...Paperback$1299Unit price /UnavailableIn StockShips today -
Better Never Stops
The Art and Science of Continuous Improvement From delinquent to doctor, Paul Wood knows first-hand how far we can take our lives if we address what holds us back. At the age of 18, Wood was sent to New Zealand's toughest prison. Almost 11 years later, in 2006, he walked out a free man, escaping his past and becoming a...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips today -
New Release
Tell Me Where It Hurts
Leading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain We can move the dial on pain Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one of us will escape. But what if everything you...Hardback$6500Unit price /UnavailableIn StockShips today -
The Book of Awakening
A new edition of the #1 NYT's bestseller by Mark Nepo, who has been called "one of the finest spiritual guides of our time" and "a consummate storyteller." Immerse yourself in The Book of Awakening, a compelling spiritual daybook by philosopher-poet and cancer survivor, Mark Nepo. This remarkable work is a profound manual for living a more deeply connected and...Paperback$3999Elsewhere:$4499Unit price /UnavailableIn StockShips today -
Strong Ground
#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth through connection, discipline and...Hardback$4000Elsewhere:$5500Unit price /UnavailableIn StockShips today -
The Stimulated Mind
A practical, empowering plan to boost your day-to-day brain function and prevent dementia - by a renowned neuroscientist and performance coach. 'From day one I was always blown away by Dr Tommy Wood's command of the science from which he communicates.' - Dr Peter Attia, bestselling author of Outlive- The Science and Art of Longevity 'As global health declines, Dr...Paperback$3800Elsewhere:$4500Unit price /UnavailableIn StockShips today -
13% offMeditations for Mortals
From the author of the global bestseller Four Thousand Weeks, a liberating four-week journey towards a saner, freer, more meaningful, more enchantment-filled life. Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Addressing the...Paperback$2800Elsewhere:$4000Unit price /UnavailableIn StockShips today
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
