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Women's Health All-In-One For Dummies
Brief Description
A complete guide to total wellness, for women of all ages Women's Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help close the gender health gap by learning everything you need to navigate...
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Women's Health All-In-One For Dummies
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Description
A complete guide to total wellness, for women of all ages
Women's Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help close the gender health gap by learning everything you need to navigate bias in the healthcare system and advocate for your own wellness. Brought to you by experts from all over the world, this book gives you all the information you need to feel great and live longer, including detailed coverage of PCOS, sex, gut health, pregnancy, perimenopause, menopause, breast cancer, and other women's health issues. Packed with up-to-date information on staying fit, preventing disease, understanding common medical problems, and getting state-of-the-art care, this Dummies All-In-One empowers you to take charge of your health and set off on the road to lifelong well-being.
- Learn how your hormones influence your health at every stage of life
- Get advice on sexual health, gut health, pregnancy, and common medical problems
- Advocate for yourself and find doctors who understand and respect your experience
- Bust stress, stay in shape, improve your diet, manage chronic illness, and live life to its fullest
Doctors and researchers have neglected women's health, but that's all starting to change. Women's Health All-in-One For Dummies has up-to-date information for women of all ages and stages of life who are looking to take charge of their health and set off on the road to lifelong wellbeing.
Book Details
INFORMATION
ISBN: 9781394316380
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 03 April 2025
Country: United States
Imprint: For Dummies
Audience: General / adult
DIMENSIONS
Spine width: 38.0mm
Width: 185.0mm
Height: 231.0mm
Weight: 771g
Pages: 608
About the Author
This All-in-One collects the expertise of a dream team of Dummies authors: Shamash Alidina, Gaynor Bussell, Kristina Campbell, Allen Elkin, Joseph Krotec, Rebecca Levy-Gantt, Isabella Mainwaring, Sarah McKay, Sharon Perkins, Simon Poole, John Rinehart, Lisa Rinehart, Amy Riolo, James Rippe, Eva Selhub, Richard Snyder, Jackie Thompson.
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