The Wahls Protocol Cooking for Life

Name: The Wahls Protocol Cooking for Life
Brand: Penguin Random House NZ
SKU: 9780399184772
Price: 50.0 NZD
Availability: InStock

The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

By Terry Wahls and Eve Adamson

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4.26

( 424 ratings, 18 reviews)

Summary

The Wahls Protocol Cooking for Life by Terry Wahls and Eve Adamson is a cookbook that guides readers through nutrition plans designed to improve health and vitality. It provides practical recipes and meal plans based on the Wahls Protocol, focusing on whole foods and nutrient-rich ingredients. This book aims to help individuals incorporate dietary changes for better wellness without sacrificing taste or variety.
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Format: Paperback / softback

$50⁰⁰

Elsewhere:

~~$55⁰⁰~~

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The Wahls Protocol Cooking for Life

$50⁰⁰

Elsewhere:

~~$55⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this collection if you're interested in transforming your health through nutritious eating. The book offers a variety of delicious and simple recipes designed to promote wellness, particularly focusing on protocols to improve autoimmune conditions. It could be particularly appealing if you're seeking to incorporate more whole foods into your diet and are interested in the science behind nutrition and its effects on health.

The Wahls Protocol Cooking for Life

The long-awaited cookbook companion to The Wahls Protocol, the groundbreaking guide to reversing autoimmune conditions through diet, featuring over 125 delicious, nutritionally dense recipes.

Dr. Terry Wahls presents the long-awaited cookbook companion to The Wahls Protocol, the groundbreaking guide to reversing autoimmune conditions through diet, featuring more than 125 delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

Description

In The Wahls Protocol, Dr. Terry Wahls shared her incredible story of recovery from progressive multiple sclerosis—she went from being nearly bedridden to biking 18 miles just over a year later—through the combined efforts of functional medicine and a complete overhaul of her diet.

Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Wahls Protocol Cooking for Life is praised for leveraging nutritional science to create a diverse range of recipes that cater to various dietary preferences and aim to improve health outcomes. The cookbook is based on Dr Wahls' research and is considered empowering and easy to use, especially beneficial for those dealing with autoimmune disorders.

Book Details

INFORMATION

ISBN: 9780399184772

Publisher: Penguin Putnam Inc

Format: Paperback / softback

Date Published: 04 April 2017

Country: United States

Imprint: Avery Publishing Group Inc.,U.S.

Illustration: 1 Illustrations

Audience: General / adult

DIMENSIONS

Width: 188.0mm

Height: 232.0mm

Weight: 983g

Pages: 368

Collections

Cook Books & Recipes Cooking & Food Eve Adamson Non-Fiction Penguin Books Terry Wahls

About the Author

Terry L. Wahls, M.D., is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City. She conducts clinical research studying the use of diet and lifestyle interventions in autoimmune and other chronic disease states. Her current clinical trial featuring the Wahls Paleo Diet received the support of the National Multiple Sclerosis Society. She has made it her mission to spread the word aboutThe Wahls Protocolthrough her TEDx talk; her website, terrywahls.com; the Wahls Foundation; and Wahls Protocol Seminars. Dr. Wahls lives in Iowa City, Iowa, with her wife.