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My Daily Gratitude Journal
A Fun, Mood-Boosting Journal for Kids
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for children aged 7+, parents and educators seeking a simple, engaging tool to promote mindfulness and emotional health among young readers.
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This daily gratitude journal is your special place to record the things that bring you joy and give you a boost. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being
Write down all the things that you are thankful for
My Daily Gratitude Journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.
The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others.
Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.
Book Details
INFORMATION
ISBN: 9781800077706
Publisher: Summersdale Publishers
Format: Paperback / softback
Date Published: 08 September 2022
Country: United Kingdom
Imprint: Vie
Audience: Children
DIMENSIONS
Spine width: 14.0mm
Width: 148.0mm
Height: 208.0mm
Weight: 320g
Pages: 160
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