Aracaria Diet Essentials
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Aracaria Diet Essentials
Good nutrition is about finding the right balance between carbohydrates, protein, fat, fibre and micronutrients. Good nutrition reflects not only on the body but also on its appearance. Eyes, skin, hair and teeth are indicators of how well the body is nourished.
Good nutrition is about finding the right balance between carbohydrates, protein, fat, fibre, and micronutrients. Good nutrition reflects not only on the body but also on its appearance. Eyes, skin, hair, and teeth are indicators of how well the body is nourished.
Diet Essentials provides a comprehensive overview of the components that determine nutrition. It is designed as a quick reference that can be consulted anytime and anywhere. Becoming more aware of the dietary and nutritional implications associated with every bite of food, drink, and medication we take in is the first step towards a healthy body and a happy mind.
Book Details
INFORMATION
ISBN: 9780980843354
Publisher: Aracaria Biodynamic Farm
Format: Paperback / softback
Date Published: 30 January 2026
Country: Australia
Imprint: Aracaria Biodynamic Farm
Audience: General / adult
DIMENSIONS
Weight: 0g
Pages: 8
Also by Stefan Mager
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