Trust Your Truth
Read More
Found a better price? Request a price match
Trust Your Truth
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Yoga and meditation teacher and rising star Shannon Algeo presents Trust Your Truth--a transformational guide to help readers overcome feelings of self-doubt, trust their own purpose, and build the confidence and courage needed to be themselves. The book invites readers to partake in powerful practices for healing body and mind, and offers inspiration for collective social change.
It's time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live.
Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organised by the seven chakrasβthe energetic centres of the bodyβTrust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honour your emotions, trust your intuition, and measure success based on how true you can be to yourselfβrather than the expectations of others.
When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo's own healing journeyβshowing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, "One of the bravest journeys is the journey inward."
Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.
Book Details
INFORMATION
ISBN: 9781684036998
Publisher: New Harbinger Publications
Format: Paperback / softback
Date Published: 01 April 2021
Country: United States
Imprint: New Harbinger Publications
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 152.0mm
Height: 228.0mm
Weight: 279g
Pages: 192
About the Author
Named one of the "35 Under 35 in Wellness to Watch" by Wanderlust, Shannon Algeo is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast, SoulFeed features interviews with iconic cultural and spiritual leaders like Gabrielle Bernstein, Marianne Williamson, Tim Gunn, and many more. In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the world with power, presence, and purpose. Algeo is known around the world for his gift of processing his own life experience into words that can be heard or read in service of greater learning, deeper resonance, and profound healing. Algeo was rated as one of the "nicest instructors in New York City" by RateYourBurn for his work as a yoga and meditation teacher, and he leads meditation programs for companies like the global non-profit (RED) founded by Bono and The Museum of Contemporary Art. In addition to giving presentations for Lululemon andthe Wanderlust Festival, Algeo was a featured guest speaker at the United Nations "Yoga and the UN Culture of Peace" event.
More from Self-Help & Personal Development
View allWhy buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 80,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
