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The Unexpected Joy of Being Sober
Series: The Unexpected Joy Of
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The Unexpected Joy of Being Sober
$2799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
'Truthful, modern and real' - Stylist magazine
'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of UNWASTED: MY LUSH SOBRIETY
Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.
Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures.
But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.
In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.
Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book.
'A riveting, raw, yet humorous memoir with actionable advice. A truly unique blend of storytelling and science that holds a universe of hope.' - Annie Grace, author of THIS NAKED MIND
'This book is a gamechanger. Everyone deserves to have Catherine hold their hand as they navigate the new world of not drinking - whether exploring alcohol-free periods or going for full-on sobriety - and this book enables just that. Wise, funny & so relatable.' - Laurie, Girl and Tonic blogger
Series: The Unexpected Joy Of
View all-
The Unexpected Joy of the Ordinary
FROM THE SUNDAY TIMES BESTSELLING AUTHOR 'Life-affirming' - THE TELEGRAPH 'Wonderful' - INDEPENDENT 'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR 'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES 'This book came...Paperback$2600Elsewhere:$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
The Unexpected Joy of Being Sober
'Truthful, modern and real' - Stylist magazine 'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of UNWASTED: MY LUSH SOBRIETY Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
The Unexpected Joy of Being Single
* 'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i *Having a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place.Over half of Brits aged 25-44...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Unexpected Joy of Being Sober by Catherine Gray is praised for its candid and personal approach to discussing sobriety. Readers appreciate Gray's honest storytelling and humorous tone, finding it both inspiring and relatable. The book resonates with those interested in self-improvement, offering valuable insights into the benefits and joys of a sober lifestyle.
Book Details
INFORMATION
ISBN: 9781912023387
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 28 December 2017
Country: United Kingdom
Imprint: Aster
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 126.0mm
Height: 196.0mm
Weight: 236g
Pages: 272
About the Author
Catherine Gray is an award-winning writer and editor. She has worked on staff for magazines such as Cosmopolitan, GLAMOUR and the Sun's Fabulous supplement. She has written as a freelancer for publications like Stylist, Marie Claire, YOU, Women's Health, Grazia, the Guardian, Shortlist, BBC Earth, Emerald Street, Heat and the Daily Mail.
When she's not writing, Catherine can generally be found trying to do crow pose in yoga and failing, watching low-brow TV meant for American teens, chatting up cute dogs in the park, or spending money on holidays when she should be saving it.Also by Catherine Gray
View all-
The Unexpected Joy of the Ordinary
FROM THE SUNDAY TIMES BESTSELLING AUTHOR 'Life-affirming' - THE TELEGRAPH 'Wonderful' - INDEPENDENT 'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR 'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES 'This book came...Paperback$2600Elsewhere:$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
The Unexpected Joy of Being Single
* 'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i *Having a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place.Over half of Brits aged 25-44...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
Little Addictions
'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... Most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In her brand-new book, Little Addictions, Catherine Gray, Sunday Times bestselling author of The Unexpected Joy of...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
Sunshine Warm Sober
The long-awaited sequel to The Unexpected Joy of Being Sober - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
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