Catherine Gray

FROM THE SUNDAY TIMES BESTSELLING AUTHOR 'Life-affirming' - THE TELEGRAPH 'Wonderful' - INDEPENDENT 'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR 'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES 'This book came...

'Truthful, modern and real' - Stylist magazine 'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of UNWASTED: MY LUSH SOBRIETY Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to...

* 'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i *Having a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place.Over half of Brits aged 25-44...

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... Most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In her brand-new book, Little Addictions, Catherine Gray, Sunday Times bestselling author of The Unexpected Joy of...

The long-awaited sequel to The Unexpected Joy of Being Sober - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what...

'No other writer has ever made me laugh and cry as much as Catherine Gray' Daisy May Cooper 'Compulsive, edible, I devoured it' Holly Whitaker, New York Times bestselling author of Quit Like A Woman Do we become who we are because of our parents, or in spite of them? Fern's mother is a social climber and a former ballet...