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Mind, Consciousness, and Well-Being
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Mind, Consciousness, and Well-Being
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Scientists, clinicians and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive.
The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness.
Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work.
Series: Norton Series on Interpersonal Neurobiology
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Book Details
INFORMATION
ISBN: 9780393713312
Publisher: WW Norton & Co
Format: Hardback
Date Published: 29 September 2020
Country: United States
Imprint: WW Norton & Co
Audience: Professional and scholarly
DIMENSIONS
Spine width: 30.0mm
Width: 165.0mm
Height: 244.0mm
Weight: 689g
Pages: 368
About the Author
Noted neuropsychiatrist Daniel J. Siegel, MD is the Co-Founder of Mind Your Brain in Santa Monica, California, the Founder and Director of Education of the Mindsight Institute, and Founding Co-Director of the Mindful Awareness Research Center at UCLA, where he was also Co-Principal Investigator of the Center for Culture, Brain and Development and Clinical Professor of Psychiatry at the School of Medicine. An award-winning educator, Dr. Siegel is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages. As the founding editor of the Norton Series on Interpersonal Neurobiology (“IPNB”), he has overseen the publication of over one hundred books in the transdisciplinary IPNB framework which focuses on the mind and mental health. Marion Solomon, PhD, is a lecturer at the David Geffen School of Medicine, Department of Psychiatry at UCLA. She is co-editor with Dan Siegel of several books in the IPNB Series, including Healing Trauma and How People Change.
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