Deb Dana

Deb Dana is the leading clinical translator of Stephen Porges' influential polyvagal theory. With her new Polyvagal Card Deck: 58 Practices for Calm and Change, she further extends the reach of this groundbreaking perspective on mental wellness. These informational cards enable clients to enhance a broad understanding of their nervous system as well as help clinicians to guide them through...

Deb Dana is the foremost translator of polyvagal theory into clinical practice. In her third book on this groundbreaking theory, Polyvagal Exercises for Safety and Connection, she provides therapists with a grab bag of polyvagal-informed exercises for their clients to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs...

When clients are stuck in the cognitive experience of their story, an explanation of polyvagal theory helps to bring their attention to the autonomic experience—to bring the importance of the biology of their experience back into awareness. Yet polyvagal theory can be challenging and intimidating to explain. Polyvagal Flip Chart offers therapists an easy, standardised way to support clients in...

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. Polyvagal Practices offers an overview for nonspecialist readers...

Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularised by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite readers to explore their nervous systems through...

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organising principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process along with worksheets designed to effectively track autonomic response patterns, this book presents practical ways to work...

Discover your body's neural pathways to calmness, safety, and connection. Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world. - Gabor Mate "Once we know how our nervous system works, we can work with it," teaches Deb Dana. "We can learn to access an...

This product includes Clinical Applications of the Polyvagal Theory, edited by Stephen W. Porges and Deb Dana, and The Polyvagal Theory in Therapy by Deb Dana. In Clinical Applications of the Polyvagal Theory, innovative clinicians share their experiences integrating Polyvagal Theory into their treatment models. Chapters cover a range of topics, from compassionate medical care to optimised therapeutic relationships and...

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense...

Clinicians who have dedicated their work to bringing the benefits of the Polyvagal Theory to a range of clients have come together to present Clinical Applications of the Polyvagal Theory in a creative and personal way. Chapters on a range of topics—from compassionate medical care to optimised therapeutic relationships to clinicians' experiences as parents—extract from the theory the powerful influence...