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Mindful Thoughts for Walkers
Footnotes on the zen path
Series: Mindful Thoughts
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Check link for latest rating. ( 191 ratings, 34 reviews)
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Format: Hardback
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Mindful Thoughts for Walkers
$2299
Unit price
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for walkers of all levels who are interested in enhancing their experience with mindfulness. It appeals to those seeking calm, clarity, and a deeper connection to their surroundings during walks in both rural and urban settings.
Mindful Thoughts for Walkers explores through a series of succinct meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Mindful walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', 'What am I doing here?' and 'Where am I going?' Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including:
- Taking time to breathe
- Finding your rhythm
- Being aware of your surroundings
- Long-distance walking
- Walking with others
- Walking by night, by rivers and canals, and exploring the city
From a gentle daily stroll to a brisk hike across the mountaintops, Mindful Thoughts for Walkers is a powerful reading companion for rural and urban walker alike.
If you like this, you might also be interested in Mindful Thoughts for Runners, Mindful Thoughts for Gardeners, and Mindful Thoughts for Birdwatchers.
Series: Mindful Thoughts
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Mindful Thoughts for Gardeners
Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature every day—this beautifully illustrated little book reminds us how to do it. Rooting each blossoming thought in deep ecology and conscious living, we unearth the power inherent in mindfully lifting the soil; it lifts our souls as well. Mindful Thoughts for Gardeners sows a series of meditations about...Hardback$2299Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindful Thoughts for Mothers
Busy mothers balance home, children and work, but where can wellbeing fit into daily life? Mindful Thoughts for Mothers is a lovingly-crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness. In this beautifully illustrated book, Riga Forbes explores the...Hardback$1899Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindful Thoughts for Cyclists
Cycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill to finding the upsides of a puncture, Nick Moore steers...Hardback$2299Unit price /UnavailableAvailableShips in 4-6 weeks -
Mindful Thoughts for Walkers
Mindful walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', 'What am I doing here?' and 'Where am I going?' Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including: Taking time to breathe...Hardback$2299Unit price /UnavailableAvailableShips in 4-6 weeks
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
"Most walkers know it's the perfect opportunity to clear the mind, and this little book takes the idea one step further. The author, a retired ordained priest and Buddhism specialist, offers mindful guidance, whether on a daily stroll in the city or a challenging hike in the country."
Book Details
INFORMATION
ISBN: 9781782404842
Publisher: Quarto Publishing PLC
Format: Hardback
Date Published: 02 March 2017
Country: United Kingdom
Imprint: Leaping Hare Press
Audience: General / adult
DIMENSIONS
Width: 110.0mm
Height: 135.0mm
Weight: 250g
Pages: 160
About the Author
Adam Ford is an ordained Anglican priest, now retired. He has an MA in Indian religions and regularly lectures on Buddhism and Hinduism. He is the author of The Art of Mindful Walking (2011), Seeking Silence in a Noisy World (2011), Mindfulness & the Art of Urban Living (2013), and Galileo & The Art of Ageing Mindfully (2015).
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