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I Eat the Stars

How to Live Fully and Beautifully in a Collapsing World
Brief Description
From New York Times bestselling author and journalist Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart. It’s hard to escape the feeling that something is deeply wrong . . . that life has become precariously off-balance.... Read More
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From New York Times bestselling author and journalist Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart.

It’s hard to escape the feeling that something is deeply wrong . . . that life has become precariously off-balance. We are hit hourly with headlines about catastrophic wildfires, unprecedented flooding, record heat waves, collapsing democracies, AI and nuclear threat, rising economic inequality, widespread unrest and more. In I Eat the Stars, Sarah Wilson argues we are undergoing what every complex civilisation before us has – systemic collapse.

So how do we continue to live as sensitive humans amidst such a tumultuous shift? What does life look like when the systems we rely on deteriorate? Should we be having kids? How do we make financial decisions? Should we be prepping? And, most importantly, how do we avoid succumbing to doom and despair?

In I Eat the Stars, Sarah Wilson delves into these pressing questions. Drawing on many years of research and wisdom gained from more than 200 conversations with philosophers, poets, game theorists and spiritual leaders, Wilson takes readers on an intimate journey as she lays out a path for living fully, meaningfully and beautifully through these troubled times. Our predicament, she argues, is ultimately an urgent call to us all to relish what is valuable to us – to eat the stars – and to return to our humanity once again.

I Eat the Stars empowers readers to move beyond panic, doom and despair. With her warm, incisively intelligent, wise and down-to-earth voice, Wilson creates a space for readers to confront their fears and anxieties about an uncertain future, guiding them toward one rooted in truth, hope, justice, creativity, community, and to step up as ‘warriors’ and meet the moment.

We are in what we were warned about for decades. But from a crisis comes stunning possibility.

'A loving and uplifting book.' – LIAM NEESON

'I've met no one else with such insight – take this book seriously.' – JOSEPH A. TAINTER

Book Details

INFORMATION

ISBN: 9781761620775

Publisher: Penguin Random House Australia

Book cover type: Hardcover

Genre: Self-help & personal development, Philosophy, Society & culture

Language version: ENG- English

Target audience: Adults

Format: Hardback

Date Published: 26 May 2026

Country: Australia

Imprint: Penguin Random House Australia

Audience: General / adult

DIMENSIONS

Spine width: 1.0mm

Width: 1.0mm

Height: 1.0mm

Weight: 1g

Pages: 336

About the Author

Sarah Wilson is a multi-New York Times and Amazon bestselling author, social philosopher, international keynote speaker, minimalist and philanthropist. She edited Cosmopolitan magazine Australia at 29, founded the global I Quit Sugar movement, hosted the most-watched TV series in the nation's history - Masterchef Australia - and wrote the international bestseller First, We Make the Beast Beautiful, which Mark Manson described as 'the best book on living with anxiety that I've ever read.' Her most recent book, This One Wild and Precious Life, won the US Gold Nautilus Prize and her recent TEDx talk on civilisational collapse is an 'editor's pick' on the global site. Sarah leads dynamic, global conversations about modern philosophy, creativity, existential risk and climate change via her keynote speaking, Wild podcast, and her Substack and social communities of half a million followers. She lives nomadically, but is based between Paris and Sydney, is a compulsive hiker and adventurer.

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