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The 10:10 Kickstart

Easy detox plans and healthy smoothies
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( 13 ratings, 2 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The 10:10 Kickstart by Sarah Di Lorenzo offers a straightforward plan for those looking to embrace a healthier lifestyle. It introduces a ten-week programme designed to boost energy, enhance vitality, and promote sustainable weight loss through balanced nutrition and mindful habits. This book aims to guide readers on a transformative journey towards lasting wellness.
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Format: Paperback / softback
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$3799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking for a practical and structured approach to jumpstarting your health and wellness journey. It offers effective strategies for achieving a healthier lifestyle, blending nutrition and wellness tips into a manageable and motivating plan. Perfect for those who thrive on clear guidance and are eager for a fresh start in their health routine.

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Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo’s The 10:10 Kickstart will help you drop the kilos and revitalise your health with easy detox plans and healthy smoothies to nourish you.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo’s The 10:10 Kickstart will help you drop the kilos and revitalise your health with easy detox plans and healthy smoothies to nourish you.

Whether you’re just starting out on your weight-loss journey or are already a 10:10 Plan convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships.

The 10:10 Kickstart features a range of recipes targeting many health and lifestyle concerns, including: bone health, breastfeeding, cold and flu symptoms, anxiety, cholesterol, hangovers, anti-aging, skin and hair health, and more.

‘Sarah’s detox works because, ultimately, it isn’t a diet, it’s a way of life.’
Sally Bowrey, journalist and TV presenter

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The 10:10 Kickstart by Sarah Di Lorenzo is praised for promoting a sustainable approach to health, described as more of a lifestyle change rather than a temporary diet. Sally Bowrey, a journalist and TV presenter, endorses the book, emphasising its effectiveness and long-term benefits.

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Book Details

INFORMATION

ISBN: 9781761104176

Publisher: Simon & Schuster Australia

Format: Paperback / softback

Date Published: 04 January 2023

Country: Australia

Imprint: Simon & Schuster Australia

Illustration: 16

DIMENSIONS

Width: 153.0mm

Height: 234.0mm

Weight: 250g

Pages: 224

About the Author

Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years' experience in the wellness industry, who is dedicated to overhauling the health of her clients. As well as running a successful clinic in Sydney's inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7's Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle. IG: @sarah_di_lorenzo; FB: The Sarah Di Lorenzo Community

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