Keto Life

Name: Keto Life
Brand: Arotahi Agency
SKU: 9781604339055
Price: 40.0 NZD
Availability: OutOfStock

Over 100 Healthy and Delicious Ketogenic Recipes

By Sahil Makhija

Summary

Embrace the keto lifestyle with over 200 effective and delicious recipes in Keto Life. This cookbook guides you to transform your body from carb-burning to fat-burning by focusing on “good fat” and high-protein foods. From Almond Flour Waffles to Indian Butter Chicken and Berry Swirl Cheesecake, it offers a wide range of meals, snacks, and desserts to support weight loss, improve health, and enhance mental focus. Alongside the recipes, find a detailed explanation of ketogenics and practical tips for adopting this lifestyle, complemented by original photography.
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Format: Hardback

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Ideal for those interested in the ketogenic diet, whether beginners or experienced followers seeking fresh recipe ideas to maintain ketosis and enjoy their meals.

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.

Description

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.

Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus.

Inside this cookbook, you will find:

Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake
A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life
All original photography

Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!

Book Details

INFORMATION

ISBN: 9781604339055

Publisher: HarperCollins Focus

Format: Hardback

Date Published: 24 September 2019

Country: United States

Imprint: Cider Mill Press Book Publishers LLC

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 209.0mm

Height: 262.0mm

Weight: 1164g

Pages: 240

Collections

Cook Books & Recipes Cooking & Food Non-Fiction Sahil Makhija

About the Author

Sahil Makhija's mission to show people how the keto diet can be easy, tasty, and achievable has earned him over 300,000 YouTube subscribers. Keep up with him at headbangerskitchen.com.

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