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The Bento Lunchbox

Delicious Japanese Box Lunches in 30 Minutes or Less (With Over 125 Recipes)
Brief Description
Create delicious lunchboxes for the entire family in 30 minutes or less! The Bento Lunchbox provides easy, step-by-step instructions showing how to create six basic box lunches with many variations, and over 125 different recipes in a rainbow of colours—the key to making your lunchbox look... Read More
Format: Paperback / softback
$5200

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Create delicious lunchboxes for the entire family in 30 minutes or less!

The Bento Lunchbox provides easy, step-by-step instructions showing how to create six basic box lunches with many variations, and over 125 different recipes in a rainbow of colours—the key to making your lunchbox look great.

Learn how to make fun and easy bento lunch boxes with a variety of basic preparations, such as:

  • Steamed rice with teriyaki chicken, sesame spinach, and sautéed root vegetables
  • Egg salad sandwiches with crunchy carrots and cucumbers
  • Ramen noodles with warm dipping sauce, savoury pork, and spinach
  • Picnic bento with nori rolls, crispy mackerel, miso green beans, and glazed sweet potatoes

Author Sachiko Horie is a trained nutritionist who provides calorie counts for each recipe, along with tips for healthy, balanced lunches that appeal to kids and adults. Detailed menu plans, make-ahead instructions, and colour-coded assembly diagrams ensure that the entire family will be out the door on time with beautiful bento lunches in hand!

Book Details

INFORMATION

ISBN: 9784805318195

Publisher: Tuttle Publishing

Format: Paperback / softback

Date Published: 22 October 2024

Country: United States

Imprint: Tuttle Publishing

Illustration: over 125 recipes; full-color throughout

Contributors:

  • Translated by Makiko Itoh

Audience: General / adult

DIMENSIONS

Width: 191.0mm

Height: 254.0mm

Weight: 595g

Pages: 144

About the Author

Sachiko Horie is a nutritionist, food coordinator and culinary artist in Japan. She worked at the Yoko Yusei Culinary Arts School before starting her own business. She appears regularly in the media and is renowned for her simple, tasty, and healthy recipes for bentos, home-style meals, snacks, baby food and more. Her books include 3 Dishes in 15 Minutes! A Month of Super Shortcut Low-Carb Dinners, Shop for a Week and Use it All Up! A Month of Low-Carb Dinners (both from Shufu to Seikatsu Co.) and Cute Cutouts for Grownups (Shufu no Tomo Co.).

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