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The Essential Oils Diet
Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
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Check link for latest rating. ( 100 ratings, 17 reviews)
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The Essential Oils Diet
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
In The Essential Oils Diet, Eric Zielinski, D.C., bestselling author of The Healing Power of Essential Oils, and Sabrina Ann Zielinski introduce the first diet program that harnesses essential oils and bioactive foods for rapid weight loss.
The immediate success of Dr. Z's first book, The Healing Power of Essential Oils, showed how people are eager to heal their bodies with essential oils. As this market continues to grow, word is spreading that you can consume these powerful plant compounds and tap into their power to help you lose weight.
The Essential Oils Diet teaches readers how bioactive plant compoundsβthose found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocadosβcan aid in weight loss, boost energy levels, and trigger the body's natural immune defences to fight chronic diseases like type 2 diabetes and autoimmunity.
The book includes a two-phase program to lose up to 20 pounds in just one month and heal the digestive tract for rapid weight loss and improved health. Step 1 is the Essential Fast Track, a 30-day program that features an essential oil-infused eating plan (think grapefruit oil for fat burning; peppermint, cinnamon, and black pepper oils to reduce cravings; and thyme and rose for gut healing) and daily essential oil practices.
Step 2 is the Essential Lifestyle phase, a maintenance program that allows for a wider array of bioactive foods. The book will include 75 recipes, such as Healing Lemon Oil Cooler, Mama Z's Rose Quinoa Porridge, No-Bake Cardamom Chocolate Oatmeal Cookies, and more.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The book The Essential Oils Diet by Eric and Sabrina Ann Zielinski has garnered praise for merging scientific research with practical advice on integrating essential oils into a healthy lifestyle. Reviewers commend the authors for combining evidence-based insights with personal experience to create a user-friendly guide that covers weight management, detoxification, and overall wellness. The book is noted for its clarity, accessibility, and comprehensive approach, appealing to those new to essential oils and seasoned users alike.
Book Details
INFORMATION
ISBN: 9781984824011
Publisher: Random House USA Inc
Format: Hardback
Date Published: 07 May 2019
Country: United States
Imprint: Crown Publishing Group, Division of Random House Inc
Illustration: Recipes and sidebars
Audience: General / adult
DIMENSIONS
Width: 156.0mm
Height: 235.0mm
Weight: 250g
Pages: 352
About the Author
ERIC ZIELINSKI, D.C. ("Dr. Z") is a chiropractor, public health researcher, clinical aromatherapist, and bestselling author. He is a preeminent authority on essential oils and biblical health and an internationally sought-after speaker, reaching more than 10 million people a year through his appearances in online summits and documentaries. SABRINA ANN ZIELINSKI is a fitness instructor, natural health expert, DIY guru, lactation consultant, health coach, pageant trainer, mother of four, and wife of Dr. Zielinski. Sabrina, also known as "Mama Z," is the marketing director and instructor for DrEricZ.com, where she shares allergy-friendly recipes, DIY remedies, and other wellness tips.
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Essential Oils Recipes
Harness the healing power of essential oils with this deck of 52 cards featuring simple recipes for natural remedies and household use, from the bestselling authors of The Healing Power of Essential Oils. Essential oils have been the basis for natural medicine for thousands of years. Now, science can explain how they work on the body's physiology and their important...Cards$4000Unit price /UnavailableAvailableShips in 4-6 weeks
Also by Sabrina Ann Zielinski
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Essential Oils Recipes
Harness the healing power of essential oils with this deck of 52 cards featuring simple recipes for natural remedies and household use, from the bestselling authors of The Healing Power of Essential Oils. Essential oils have been the basis for natural medicine for thousands of years. Now, science can explain how they work on the body's physiology and their important...Cards$4000Unit price /UnavailableAvailableShips in 4-6 weeks
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