120,000+ Books, Games & Puzzles in-stock 🇳🇿

Enjoy overnight delivery from our 100% NZ-owned independent bookstore 🚀

Everyday Yoga

50 Poses for Healing & Relaxation
0.0 (0 reviews)
Brief Description
Everyday Yoga by Running Press is a fully illustrated set perfect for yoga enthusiasts of all levels. This compact set includes 50 full-colour cards (2 1/2 x 3 1/2 inches), a 48-page book, and a wooden card display stand. An illustrated miniature book is included, providing... Read More
Format: Multiple-component retail product
TEMPORARILY OUT OF STOCK Please add to wishlist to be notified when back in stock

Sorry, we're currently out of stock of Everyday Yoga. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Everyday Yoga by Running Press is a fully illustrated set perfect for yoga enthusiasts of all levels. This compact set includes 50 full-colour cards (2 1/2 x 3 1/2 inches), a 48-page book, and a wooden card display stand.

An illustrated miniature book is included, providing simple step-by-step instructions on the health and wellness benefits of yoga.

This set offers practical and useful yoga exercises for everyone, including beginners. The 50 yoga poses are organised into four main categories of varying difficulty, making them essential for both new and experienced yogis.

Designed for yoga on the go, the set is sized to fit in the palm of your hand, allowing you to take it to the office, gym, home, or on your next holiday.

Everyday Yoga is a perfect gift or self-purchase for anyone looking to incorporate active exercise and mindfulness into their daily routine.

Book Details

INFORMATION

ISBN: 9780762487813

Publisher: Hachette Aotearoa New Zealand

Format: Multiple-component retail product

DIMENSIONS

Weight: 227g

Collections

Box Sets Health & Wellness Non-Fiction Running Press

Also by Running Press

View all
  • Desktop Boxing
    Did you just get reamed out by your boss? Did Bob in accounting eat your sandwich out of the fridge again? Don't take your stress out on your coworkers; take it out on this mini punching bag! Desktop Boxing is the perfect desk accessory for inconspicuous yet effective stress relief, and everyone from 9-to-5ers to boxing fans will enjoy this...
    By Running Press
    Set
    $1800
    Elsewhere:
    $1999
    In Stock
    Ships today
  • Literary Lover's Box Set
    This charming mini box set includes 3 of our Deluxe classic mini books for this special slipcase edition. These compact books contain comprehensive summaries of the complete plays of William Shakespeare, the complete novels of Jane Austen, and the complete novels of the Brontë sisters. The books also include character profiles and illustrations, sure to entertain literary lovers everywhere. The...
    By Running Press
    Hardback
    $2499
    In Stock
    Ships today
  • Runes
    Tap into ancient, magical wisdom and peek into your future with this set of beautiful glass rune stones. Drawing on ancient Norse traditions, but perfect for the modern mystic, runes are the perfect way to enhance your fortune-telling or meditation practice. These stunning stones, with traditional Elder Futhark inscriptions, will help you make predictions about your wealth, love life, happiness,...
    Set
    $2499
    In Stock
    Ships today
  • Harry Potter: Patronus Mini Projector Set
    Expecto Patronum! Call on the Patronuses of 11 major Harry Potter characters with this officially licensed collectible set. SPECIFICATIONS: 3-inch projector features 11 Patronuses from the Harry Potter films and projects them across a 5-foot distance. Bonus 12th projection of the Harry Potter logo also included. BONUS STICKER BOOK: Mini sticker book includes 22 full-colour stickers. PERFECT GIFT: A unique...
    Set
    $2999
    In Stock
    Ships today
  • Mini Twister
    An iconic brand for more than 50 years, TWISTER is a classic game loved by fans of all ages. This officially-licensed kit offers a new mini twist on the game that ties you up in knots -- now you can play with your fingers! Perfectly portable, this nostalgic kit can be played anywhere and includes a mini Twister mat, spinner,...
    Set
    $3800
    Available
    Ships in 2-3 weeks
  • The First Noel
    Sing a carol and celebrate the birth of Jesus with this delightful and festive board book featuring adorable woodland creatures!Snuggle up on a cold winter's night and look for a shining star in the east as you celebrate Jesus's birth in this cozy Christmas board book. Sing along to the timeless Christmas carol "The First Noel" with your whole family...
    By Running Press
    Board book
    $3400
    Available
    Ships in 2-3 weeks
  • Ghostbusters: P.K.E. Meter
    This deluxe kit includes a mini replica of the Psychokinetic Energy (P.K.E.) Meter from the 1984 classic film, Ghostbusters. Complete with light and sound features, this cool gadget will help aspiring Ghostbusters to locate and track anything strange in their neighbourhood, be it a ghost, paranormal substances, or a cursed artefact! The kit also includes a 16-page mini book of...
    Set
    $2499
    In Stock
    Ships today
  • Teeny-Tiny Turntable
    New to our line of musical kits following the recent Finger Breakdancing and Desktop Disco Fever, the Teeny-Tiny Turntable brings you the nostalgic joy of the record player anytime, anywhere! Let those records spin with the Teeny-Tiny Turntable! This on-trend kit adds a bit of vintage vinyl charm to any home or office with its miniature record player and three...
    Set
    $2499
    In Stock
    Ships today
  • Desktop Cornhole
    Also known as bean bag toss, cornhole is a popular, family-friendly lawn game in which players take turns throwing bags of corn at a raised platform with one hole in the far end. A common companion to tailgates and backyard BBQs, this mini kit will allow anyone to enjoy this favourite pastime right at their desk! The Desktop Cornhole kit...
    Set
    $3400
    Available
    Ships in 2-3 weeks
  • Mean Girls: You're So Fetch
    Show your bestie why they're a total regulation hottie with this officially licensed fill-in-the-blank book inspired by the beloved early aughts comedy, Mean Girls. Are you still trying to make fetch happen? Do you wear pink on Wednesdays? Let your bestie know-the Mean Girls way-just how much they mean to you with this unique and customizable fill-in-the-blank book full of...
    By Running Press
    Hardback
    $3800
    Available
    Ships in 2-3 weeks
  • Wonder Woman Talking Figure and Illustrated Book
    The world's most popular female superhero returns to the big screen in WONDER WOMAN. This kit captures the huge audience for the enduring icon of empowerment for girls and women of all ages. It includes a 3 1/2" Wonder Woman figure featuring audio of 10 different motivational phrases, plus a 48-page book titled THE WONDER WOMAN WAY, complete with full-colour...
    Set
    $2499
    In Stock
    Ships today
  • Mermaids 2-in-1 Double-Sided 500-Piece Puzzle
    Mermaids 2-in-1 Double-Sided 500-Piece Puzzle
    Bask in the magic of mermaids with this double-sided 500-piece puzzle that features gorgeous artwork of beautiful and diverse sea beings! Specifications: A double-sided 500-piece puzzle, printed in full colour on high-quality stock. Puzzle Dimensions: This puzzle measures approximately 19 x 14 inches when finished. Fully Illustrated Package: This puzzle and deluxe box feature original illustrations of mermaids from different...
    500 Piece
    By Running Press
    Set
    $5100
    Available
    Ships in 2-3 weeks

More from Health & Wellness

View all
  • Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    By Jeffrey Mason
    Paperback
    $1999
    Elsewhere:
    $2600
    (1)
    In Stock
    Ships today
  • The Age Code
    What if the food you eat could rewind your biological clock? 'Clear and compelling' — Chris van Tulleken 'Really interesting and insightful' — Joe Wicks 'Fascinating' — Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...
    By David Cox
    Paperback
    $2999
    Elsewhere:
    $3799
    (1)
    In Stock
    Ships today
  • Crescent City Paperback Box Set
    A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...
    By Sarah J. Maas
    Set
    $5499
    Elsewhere:
    $7000
    In Stock
    Ships today
  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...
    By Nathan Wallis
    Paperback
    $3299
    Elsewhere:
    $3999
    (1)
    In Stock
    Ships today
  • Surviving White Island
    Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...
    By Kelsey Waghorn
    Paperback
    $3199
    Elsewhere:
    $3999
    (6)
    In Stock
    Ships today
  • 2027 Witch's Diary - Southern Hemisphere
    From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...
    By Barbara Meiklejohn-Free and Flavia Kate Peters
    Paperback
    $1999
    Elsewhere:
    $2299
    (1)
    In Stock
    Ships today
  • The Power of Hormones
    For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...
    By Dr Louise Newson
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships today
  • Lizzy's Pick Lizzy's Pick
    Strangers
    The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic Modern Love essay in the New York Times and perfect for fans of Glennon Doyle. "A beautifully written eulogy for the loss of a relationship" — Joyce Carol Oates How do we go on when a loved one betrays us?...
    By Belle Burden
    Paperback
    $3299
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • Eat Your Ice Cream
    On Sale
    12% off
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...
    By Dr Ezekiel J. Emanuel
    Paperback
    $2800
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • Baby Food Bible
    Baby Food Bible takes the fuss out of introducing solids to your baby with 100+ nutritionist-approved recipes that the whole family will love. Forget about making a separate meal for your baby; the simple recipes in this book are family favourites that everyone can enjoy. Featuring highly nutritional, easy meals and snacks, many of the recipes in this book can...
    By Julia Tellidis and Lauren Skora
    Hardback
    $4700
    Elsewhere:
    $6500
    In Stock
    Ships today
  • Better Never Stops
    New Release
    Lizzy's Pick Lizzy's Pick
    Better Never Stops
    The Art and Science of Continuous Improvement From delinquent to doctor, Paul Wood knows first-hand how far we can take our lives if we address what holds us back. At the age of 18, Wood was sent to New Zealand's toughest prison. Almost 11 years later, in 2006, he walked out a free man, escaping his past and becoming a...
    By Paul Wood
    Paperback
    $3199
    Elsewhere:
    $3999
    (1)
    In Stock
    Ships today
  • Signed Bookplate
    Light Wielder
    THE EPIC CONCLUSION TO METAL SLINGER, AKA THE BOOK WITH THE PLOT TWIST THAT BROKE THE INTERNET Sail the seas. Master the blade. Protect your heart. What would you do to have it all? READERS ARE GOING WILD FOR *METAL SLINGER* ‘The BEST plot twist to ever grace my Kindle’ ⭐⭐⭐⭐⭐ ‘The author is a mastermind. Romantasy is back!!!!’ ⭐⭐⭐⭐⭐...
    By Rachel Schneider
    Paperback
    $3199
    Elsewhere:
    $3799
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.

The Latest at Book Hero

View all