Dreams

Name: Dreams
Brand: Penguin Random House NZ
SKU: 9780241363539
Price: 45.0 NZD
Availability: OutOfStock

Unlock Inner Wisdom, Discover Meaning, and Refocus your Life

By Rosie March-Smith

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Summary

Dreams by Rosie March-Smith is a self-help guide that explores the power of dreams and their potential to shape our personal growth. It provides insights into understanding the symbolic language of dreams and offers practical techniques to harness their transformative power for self-discovery and development. With a blend of psychological theories and personal anecdotes, the book encourages readers to tap into their subconscious for greater life clarity and fulfilment.
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Format: Hardback

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You might enjoy this book if you're looking to unlock the potential of your dreams as a tool for personal growth. It offers insightful techniques and strategies for interpreting dreams to gain a deeper understanding of your subconscious, ultimately guiding you on a journey of self-discovery and development. Perfect for those intrigued by the mysteries of the mind and keen to explore their inner world.

Dreams

Description

Practical guidance to explore the psychological function and meaning of dreams, and learn to unlock their power for self-improvement.

Explore the psychological function and meaning of dreams, and unlock their power for self-improvement.

Have you ever dreamt you were being chased? Or that your teeth were falling out? Does fire, water or lost love recur in your dreams? With expert advice and guidance, find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.

Explore psychotherapeutic interpretations of key dream images and themes, and develop the dream skills you need to work with your dreams to address issues and imbalances in your life, as well as improve your psychological wellbeing.

Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life and much more.

Find out how, when, and why we dream, how to keep a dream journal, the significance of nightmares and recurring dreams, and the secrets of lucid dreaming.

Bursting with expert insight and with beautiful illustrations throughout, Dreams will open your eyes to this ancient practice of self-help and reveal the gateway to self-discovery.

Book Details

INFORMATION

ISBN: 9780241363539

Publisher: Dorling Kindersley Ltd

Format: Hardback

Date Published: 17 October 2019

Country: United Kingdom

Imprint: DK

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 24.0mm

Width: 178.0mm

Height: 224.0mm

Weight: 710g

Pages: 224

Collections

Career Development Education & Reference Health & Wellness Mindset & Self Help Non-Fiction Penguin Books Rosie March-Smith Self-Help & Personal Development

About the Author

Rosie March-Smith is a registered psychotherapist with the UK Council for Psychotherapy and a Member Emeritus of the UK Association for Humanistic Psychology Practitioners. She has been in private practice for over 25 years and works with dreams, the eclectic and a transpersonal approach. She is the author of Open University publications on counselling skills and relationships.