No Worries (Guided Journal)

Name: No Worries (Guided Journal)
Brand: Thames and Hudson (Australia) Pty Ltd
SKU: 9781419719196
Price: 21.99 NZD
Availability: InStock

Write. Act. Turn the Page.

By Robie Rogge and Dian Smith

0.0 (0 reviews)

Summary

No Worries (Guided Journal) by Robie Rogge and Dian Smith offers a practical and uplifting tool to help readers manage anxiety and foster positive thinking. The journal encourages breaking down worries into manageable steps, featuring inspiring quotes and unique perforated "worry corners" that can be torn off once a concern is resolved, creating a visible record of personal progress.
Read More

Format: Diary or journal

$21⁹⁹

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

No Worries (Guided Journal)

$21⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This journal is ideal for individuals seeking to reduce stress and introduce mindfulness into their daily routine, as well as those interested in self-help and mental wellness tools.

No Worries (Guided Journal)

Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective.

Description

Move on from your worries and make room for positive thinking with help from this inspiring journal. Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective.

Each entry page has a perforated "worry corner" to tear off when a worry is resolved. Flip through the journal later and you'll see how many worries were conquered or never even came to pass.

No Worries (Guided Journal) features:

Iridescent foil stamped cover
Entry pages for jotting down worries and making a plan to resolve them (or let them go) with lots of encouraging quotes
Entry pages have a perforated corner to tear off when a worry has officially gone away

Book Details

INFORMATION

ISBN: 9781419719196

Publisher: Abrams

Format: Diary or journal

Date Published: 02 February 2016

Country: United States

Imprint: Abrams Noterie

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 135.0mm

Height: 153.0mm

Weight: 290g

Pages: 192

Collections

Dian Smith Happiness & Mental Health Health & Wellness Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Personal Development Philosophy & Psychology Robie Rogge Self-Help & Personal Development

About the Author

Dian Smith is a writer and editor with graduate degrees in education from Harvard University and Teachers College, Columbia. Robie Rogge was the manager of special publications at the Metropolitan Museum of Art in New York, where she worked for 42 years, creating innovative, award-winning books and products for adults and children. Dian and Robie have collaborated on several projects, including Do One Thing Every Day that Scares You, a guided journal with more than 160,000 copies in print.