Mindful Thoughts for Mothers

Name: Mindful Thoughts for Mothers
Brand: Allen & Unwin
SKU: 9781782407652
Price: 18.99 NZD
Availability: InStock

A journey of loving-awareness

By Riga Forbes

Series: Mindful Thoughts

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Summary

Mindful Thoughts for Mothers by Riga Forbes offers a collection of reflections designed to support and inspire mothers on their journey through parenthood. The book explores themes of mindfulness and well-being, providing gentle guidance and wisdom to help mothers navigate the challenges and joys of raising children with presence and awareness. It's a soothing companion for mothers seeking balance and a deeper connection with their family life.
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Format: Hardback

$18⁹⁹

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Mindful Thoughts for Mothers

$18⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're seeking insightful and gentle reflections on the parenting journey, with an emphasis on mindfulness. Riga Forbes offers comforting guidance and practical exercises designed to help mothers find peace and presence amid the challenges of motherhood.

Mindful Thoughts for Mothers

A lovingly crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness.

Description

Busy mothers balance home, children and work, but where can wellbeing fit into daily life?

Mindful Thoughts for Mothers is a lovingly-crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness.

In this beautifully illustrated book, Riga Forbes explores the micro and macro elements of a mother's world, helping the reader to hold a sense of the 'bigger picture' while being present in the day-to-day. In it, she invites every mother to embrace mindful awareness for deeper presence and understanding.

From universal daily learning curves to all the things we may have to balance in our lives, she reveals the threads of connection we weave through our relationships with our children—and living memories of mothers and grandmothers—creating family-tapestries of nurture that will extend deep into the future.

Series: Mindful Thoughts

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Mindful Thoughts for Gardeners

By Clea Danaan

Hardback

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Mindful Thoughts for Mothers

By Riga Forbes

Hardback

$18⁹⁹

Available
Ships in 3-4 weeks

Book Details

INFORMATION

ISBN: 9781782407652

Publisher: Quarto Publishing PLC

Format: Hardback

Date Published: 14 March 2019

Country: United Kingdom

Imprint: Leaping Hare Press

Illustration: color illustrations

Audience: General / adult

DIMENSIONS

Width: 110.0mm

Height: 135.0mm

Weight: 0g

Pages: 160

Collections

Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Parenting & Family Personal Development Philosophy & Psychology Riga Forbes Self-Help & Personal Development Series: Mindful Thoughts

About the Author

Riga Forbes is a mother, doula, complementary therapist, artist, and for over a decade has taught Birth Vision courses which support women to prepare for birth mindfully, using meditation, movement, and creativity. Riga has practiced Buddhist Vipassana meditation and worked in the healing arts for over 20 years, offering workshops in both Australia and the UK. She has two children, and is the author of Mindful Pregnancy & Birth.