Big Feelings

The beautifully illustrated children's book Big Feelings by Rebekah Ballagh brings readers along on a vibrant journey of self-discovery and emotional understanding. Through the experiences of characters Mikah, Chloe, and Charlie, children will learn what it feels like to navigate complex emotions such as sadness, anger, and anxiety. Each page offers a unique storyline designed to resonate with young readers, helping them see their feelings reflected in the characters they read about.

Big Feelings sets itself apart with its multifaceted approach to emotional education. Feelings are presented as messages from the heart, and Ballagh provides practical strategies and resources tailored for parents, caregivers, and teachers. These valuable tools aim to assist the grown-ups in fostering healthy emotional development in children.

With a robust background in counselling, Rebekah Ballagh combines her professional expertise with empathetic storytelling and captivating illustrations. This compelling mix ensures that every child can find relatable and comforting advice within the pages.

One of the best books I've seen about emotions. Rebekah goes beyond linking emotions to colours or naming them but also describes how they make your body feel and how to manage them. I highly recommend this book for all parents and educators.

School Library News

Big Feelings is designed to help little children but, full disclosure, I've used a couple of the techniques in the back on myself. It's good stuff. Matt Heath, NZ Herald

Ballagh dispenses wisdom and compassion in this wonderful resource that shows children they have the power to influence their emotions. Rebekah Lyell, NZ Booklovers

Big Feelings is an essential read that not only teaches children about their emotions but also equips them with key strategies to manage these big feelings, through engaging prose and charming artwork. This book is a loving and educational companion for children and their caregivers alike.