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Be Your Best Self
Ten life-changing ideas to reach your full potential
Brief Description
It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to...
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Description
It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.
Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.
Book Details
INFORMATION
ISBN: 9781991006011
Publisher: Allen & Unwin Aotearoa New Zealand
Format: Paperback / softback
Date Published: 14 February 2023
Country: New Zealand
Imprint: A&U New Zealand
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 155.0mm
Height: 235.0mm
Weight: 400g
Pages: 272
About the Author
Rebekah Ballagh is the bestselling author of Note to Self, Note to Self Journal, Words of Comfort and Big Feelings. She's a qualified counsellor, self-development coach, trainer, speaker and the creator of popular Instagram community @journey_to_wellness_
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The beautifully illustrated children's book Big Feelings by Rebekah Ballagh brings readers along on a vibrant journey of self-discovery and emotional understanding. Through the experiences of characters Mikah, Chloe, and Charlie, children will learn what it feels like to navigate complex emotions such as sadness, anger, and anxiety. Each page offers a unique storyline designed to resonate with young readers,...Paperback$2200Elsewhere:$2999Unit price /UnavailableIn StockShips today -
Note to Self
Note to Self by Rebekah Ballagh is a transformative guide designed to offer comfort and practical wisdom to anyone grappling with the complexities of modern life. This beautifully crafted book is meticulously structured to serve as a gentle companion, aiding you through the labyrinth of emotions such as anxiety, stress, worry, guilt, and sadness. Each page of Note to Self...Paperback$2200Elsewhere:$2699Unit price /UnavailableBackorderShips mid October -
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Note to Self Journal
Note to Self Journal is an inspiring and transformative guide crafted by Rebekah Ballagh, renowned for her impactful work in emotional wellness. Known for her popular Instagram account @journey_to_wellness_ and her bestselling book Note to Self, Ballagh offers a wealth of knowledge and experience derived from her own life and professional counselling practices. This journal is dedicated to helping you...Paperback$2999Elsewhere:$3299Unit price /UnavailableBackorderShips mid October -
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