Rebecca Moore

Radical Self-Care is a collection of over 60 rituals, affirmations, and practices for looking after yourself in a stress-filled, angsty, and unpredictable world. Forget bubble baths, lifestyle trends, and pastel palettes... this is a real self-care guide designed to help you navigate the stress that seems to surround us all. When the world gets tough - we have to get...

Breath Practice Cards provide an uplifting, screen-free introduction to breathwork with simple and easy-to-follow exercises and meditations, beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science, and benefits of this age-old method made popular by Wim Hof, and find simple sequences to create your own mindful breathwork practice. Each card, gorgeously illustrated with inspiring...