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The Gaming Overload Workbook
A Teen's Guide to Balancing Screen Time, Video Games, and Real Life
Book Hero Magic crafted this summary to help describe this book. While it's new and still
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feedback is welcome!
Summary
The Gaming Overload Workbook helps you explore your use of video games in a thoughtful, nonjudgmental way. This isn't a workbook for giving up on gaming; rather, it's a guide to set your own limits on screen time and apply your enthusiasm for gaming to a wider variety of activities, including connecting with friends and family, excelling in school or sports, and spending more time outdoors.
If you're ready for a healthy balance between gaming, school, family, physical activity, and social relationships, this book provides the key to winning at the game of life!
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Format: Paperback / softback
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The Gaming Overload Workbook
$4499
Unit price
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for teenagers struggling to balance gaming with other aspects of life, parents concerned about their child's screen time, educators seeking tools to support students, and anyone looking for a constructive approach to managing video game use.
For teens, obsessive game play can interfere with school, friends, and getting enough physical exercise. The Gaming Overload Workbook provides proven-effective strategies and tools to help teens set limits on screen time and create a more grounded, well-balanced life.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Essential skills and strategies for managing your gameplay and creating a well-balanced life.
Do you spend hours on end playing video games? Do marathon gaming sessions cause you to lose much-needed sleep? Have your grades suffered as a result of neglecting schoolwork in favour of more game time? Has your physical health declined due to extended periods of inactivity? Have you tried unsuccessfully to limit the time you spend playing? Gaming can be a fun, challenging, and rewarding activity, but when it begins to interfere with other essential aspects of life, it might be time to set some limits.
The Gaming Overload Workbook will help you explore your use of video games in a thoughtful, nonjudgmental way. This isn't a workbook for giving up on gaming. This is a guide to help you set your own limits on screen time, and apply your interest and enthusiasm for gaming to a wider variety of activities, like connecting with friends and family, excelling in school or sports, and just spending more time outdoors.
If you're ready for some healthy balance between gaming, school, family, physical activity, and social relationships, this book will provide the key to winning at the game of life!
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
"The Gaming Overload Workbook will be a treasured resource for teens, their parents, and their teachers. Randy Kulman provides a unique way to help evaluate the impact of screen time and video games on teen behaviour, problem-solving, time management, learning, and socialisation. Numerous activities invite teens to engage in self-analysis of their screen-time behaviour, encouraging them to consider how video play impacts them. Highly practical and exceptional." – Harvey C. Parker, PhD, clinical psychologist and author.
Book Details
INFORMATION
ISBN: 9781684035519
Publisher: New Harbinger Publications
Format: Paperback / softback
Date Published: 24 September 2020
Country: United States
Imprint: New Harbinger Publications
Audience: Children
DIMENSIONS
Spine width: 14.0mm
Width: 202.0mm
Height: 252.0mm
Weight: 360g
Pages: 160
About the Author
Randy Kulman, PhD, is a clinical child psychologist who has worked with kids and families for the past thirty years, and
has become a leading expert on the use of digital technologies for improving thinking skills in children. He is founder and
president of the technology website, LearningWorks for Kids, an online platform for informing and instructing parents on
how to enrich and enhance their kids' digital playtime. His blog, Screen Play, on www.psychologytoday.com helps kids
and parents balance their screen time with other activities. He is author of Train Your Brain for Success and Playing
Smarter in a Digital World. Learn more at learningworksforkids.com.
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