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Easy Discipline
How to Make Ambitious Goals Feel Simple
Brief Description
From the bestselling author of Rejection Proof, a guide to making hard actions easy by using pleasure—not willpower—to achieve your goals. Work can be fun. Focus can be automatic. And success can be easy. Most people think that because great achievements are difficult, they must also...
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Easy Discipline
$3999
Unit price
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From the bestselling author of Rejection Proof, a productivity guide to making hard actions easy by using pleasure - not willpower - to achieve your goals. Work can be fun. Focus can be automatic. And success can be easy.
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Description
From the bestselling author of Rejection Proof, a guide to making hard actions easy by using pleasure—not willpower—to achieve your goals. Work can be fun. Focus can be automatic. And success can be easy.
Most people think that because great achievements are difficult, they must also feel difficult. They resort to grind culture and sheer willpower, attempting to bully themselves into success, only to be left with broken dreams and diminished self-confidence. The truth is, great accomplishments are rarely achieved through mental toughness. Rather, the most successful people find a way to make hard actions feel easy.
Drawing on twelve epic stories from history and pop culture, bestselling author Jia Jiang outlines the four pillars of Easy Discipline—Enjoyment, Artistry, Systems, and Yourself—so you can take hard actions on a consistent basis, love yourself in the process, and achieve life-changing results. You'll learn:
- How to harness the power of the One Action Goal system.
- Why creative constraints are your best friend.
- How to generate momentum in your early actions to help you succeed later on.
- How to actively control and curate media consumption to educate and inspire you toward your goal.
A love letter to ambitious people everywhere who are disorganised, undisciplined, and distracted, Easy Discipline will give you the mindsets and tools to turn flaws into assets, obstacles into stepping stones, and dreams into realities.
Book Details
INFORMATION
ISBN: 9780349449968
Publisher: Little, Brown Book Group
Format: Paperback / softback
Date Published: 16 July 2026
Country: United Kingdom
Imprint: Piatkus Books
Contributors:
- Read by Jia Jiang
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 370g
Pages: 304
Collections
Business & Entrepreneurship
Business Leadership & Management
Career Development
Happiness & Mental Health
Jia Jiang
Mindset & Self Help
Motivation & Inspiration
New Year, New You
Non-Fiction
Personal Development
Philosophy & Psychology
Pre-order Books
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Productivity & Time Management
Self-Help & Personal Development
About the Author
Jia Jiang is an award-winning speaker, entrepreneur, and the bestselling author of Rejection Proof. As a keynote speaker, Jiang has spoken at corporate and industry events and in front of 400,000+ live audiences. His TED talk has millions views and is ranked in the top 1% among all TED talks. Jiang is also the owner of Rejection Therapy, which helps people overcome their fear of rejection and develop mental resilience. His work has been featured in Time, CNN, Today, Business Insider, The Guardian, Wired, and countless news outlets.
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