100,000+ Books, Games & Puzzles in-stock ๐Ÿ‡ณ๐Ÿ‡ฟ

Overnight NZ-wide delivery ๐Ÿš€ Thank you for supporting our 100% NZ-owned bookstore โค๏ธ

Supernormal

Childhood Adversity and the Untold Story of Resilience
By Meg Jay
4.3 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating.
( 1,291 ratings, 153 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Supernormal by Meg Jay explores the stories of individuals who have experienced significant adversity in their childhoods yet have managed to overcome these challenges to lead successful lives. The book delves into the resilience and coping strategies of these remarkable individuals, providing insights into how they navigate their difficulties and transform their lives. It offers a blend of scientific research and personal narratives to inspire and empower readers facing their own battles.
Read More
Format: Paperback / softback
$4999
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in understanding the hidden strength and resilience of individuals who rise above adversity. It may appeal to those who are curious about the science of resilience and how overcoming tough childhood circumstances can lead to extraordinary success in adulthood.

Book Hero thinking about your next read

A groundbreaking study of trauma and survival from the internationally bestselling psychology phenomenon Meg Jay.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In this seminal new study of resilience, Meg Jay tells the stories of a diverse group of people who have overcome trauma in their childhoods to go on and live successful lives as adults. These are the supernormal, who, having shouldered greater than average hardship as children, defy expectation and achieve better than average success as adults. But how, and at what cost?

Whether it was experiencing parental divorce, growing up with an alcohol or drug-abusing parent, living with a parent or sibling with mental illness, being bullied, living in poverty, witnessing domestic violence, or suffering physical or emotional neglect, the people Meg Jay introduces us to are all survivors. She explores what they have in common that made it possible for them to transcend the trauma of their early years and build successful adult lives. And she asks the questions: What was the cost of developing those powers? And having survived, even thrived, how do you go on and build a trusting, fulfilled life?

Drawing on her clinical experience with survivors of childhood trauma, Meg Jay documents ordinary people made extraordinary by the experience of all-too-common trauma. Bringing together personal, scientific, and cultural knowledge, Jay gives a voice to the experience of the supernormal, furnishes them with the tools to better understand themselves and take full advantage of their strengths, and provides a window into their world for those who seek to understand them.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Supernormal by Meg Jay explores the concept of resilience in the face of adversity, offering insights from her experience as a therapist and writer. The book highlights the prevalence of adversity and resilience, presenting stories of individuals who have triumphed over various traumas. It is praised for its blend of storytelling and clinical insight, providing inspiration and practical lessons for personal transformation.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781786892997

Publisher: Canongate Books

Format: Paperback / softback

Date Published: 01 February 2018

Country: United Kingdom

Imprint: Canongate Books

Edition: Main

Audience: General / adult

DIMENSIONS

Spine width: 30.0mm

Width: 150.0mm

Height: 235.0mm

Weight: 500g

Pages: 400

About the Author

Meg Jay, PhD, is a clinical psychologist who specialises in adult development. She is an assistant clinical professor at University of Virginia, and maintains a private practice in Charlottesville, Virginia. Jay earned a doctorate in clinical psychology, and in gender studies, from University of California, Berkeley. Her first book, The Defining Decade, has sold more than 200,000 copies, and inspired one of the most-watched TED talks of all time. www.megjay.com @drmegjay

Also by Meg Jay

View all
  • The Defining Decade (Revised)
    Revised and reissued for a new generation, The Defining Decade has changed the way millions of twentysomethings think about their twenties โ€” and themselves. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in...
    By Meg Jay
    Paperback
    $3499
    In Stock
    Ships tomorrow
  • The Twentysomething Treatment
    Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet weโ€™re not sure what to think or do about it. In The Twentysomething Treatment, psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritises skills over pills. As a seasoned clinical psychologist specialising in the unique challenges of this...
    By Meg Jay
    Paperback
    $3699
    Available
    Ships in 4-6 weeks
  • The Defining Decade
    Contemporary culture tells us the twenty-something years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth.The Defining Decade weaves the latest science of the twenty-something years with real-life stories to show us how work, relationships, identity and even the brain can change more during this decade than at any other time in...
    By Meg Jay
    Paperback
    $3799
    Elsewhere:
    $3999
    Available
    Ships in 4-6 weeks
  • The Twentysomething Treatment
    Most twentysomethings donโ€™t have disorders that need to be treated; they have problems that need to be solved. In the face of an unknown future and a challenging present, our twentysomethings are struggling. From the threat of climate change to worries about affording a home, it is no wonder that many are suffering from severe anxiety and depression. They are...
    By Meg Jay
    Paperback
    $2799
    Available
    Ships in 4-6 weeks

More from Self-Help & Personal Development

View all
  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.Inย "What Were...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • The Let Them Theory
    New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other...
    Paperback
    $2599
    Elsewhere:
    $3200
    (8)
    In Stock
    Ships tomorrow
  • Eat Your Ice Cream
    New Release
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. โ€˜Essential reading for anyone who...
    Paperback
    $3199
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships tomorrow
  • New Release
    The Winner's Formula
    The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...
    Paperback
    $3199
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • Choose Your Hard
    Every path in life is hard. Being unfit and unhealthy is hard. Choosing to exercise, eat well, face discomfort, and do the difficult things is also hard. The question is: which hard do you choose? In Choose Your Hard, Professor Grant Schofield, one of New Zealandโ€™s most cited health scientists with over 18,000 citations in the scientific literature, argues that...
    Paperback
    $3300
    Elsewhere:
    $3500
    In Stock
    Ships tomorrow
  • The Atomic Habits Daily Calendar
    New Release
    The Atomic Habits Daily Calendar
    Powerful ideas for each day of the year from the author of the #1 worldwide bestseller, Atomic Habits. Based on the principles that made Atomic Habits a global phenomenon, this daily calendar turns habit formation into a simple daily practice. Get actionable guidance, motivational insights, and system-building tools that make it easier to get a little bit betterโ€”every day of...
    Calendar
    $3699
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • The DOSE Effect
    The DOSE Effect offers small habits to boost your brain chemistry. "This book will help you find more motivation, create deeper connections, energise your body, and destress your mind," says Jay Shetty, author of Think Like a Monk. Life can feel overwhelming, but it doesnโ€™t have to be. Todayโ€™s fast-paced world leaves many of us struggling with extreme emotional highs...
    Paperback
    $3199
    Elsewhere:
    $3999
    (2)
    In Stock
    Ships tomorrow
  • New Release
    Now What?
    There are countless self-help books telling you how to get the life you wantโ€”how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have. Too often, we only see our future through a lens of the pastโ€”our past beliefs, experiences, and circumstances. We desire...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • We Can Do Hard Things
    We Can Do Hard Things is a powerful and inspiring guide co-authored by renowned voices Abby Wambach, Glennon Doyle, and Amanda Doyle. This compelling book offers insights and encouragement to help readers tackle life's toughest challenges. By combining personal stories with practical advice, the authors empower you to embrace resilience and courage. Their collective wisdom sheds light on the strength...
    Paperback
    $3200
    Elsewhere:
    $4000
    In Stock
    Ships tomorrow
  • Atua Wahine
    Ancient wisdom of the Mฤori goddesses to help you navigate the modern world Atua Wahine are the Mฤori goddesses who make up the world around us: earth, fire, water, the moon, and more. From the earth mother, Papatuanuku, who sustains and nurtures us, to the goddess of peace, Hineputehue, who transformed pain into beauty, and the misunderstood goddess of the...
    Hardback
    $3000
    Elsewhere:
    $3699
    (3)
    In Stock
    Ships tomorrow
  • The Myth of Normal
    A book that changes everything - from the legendary Dr Gabor Matรฉ THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us?...
    Paperback
    $2400
    Elsewhere:
    $3000
    In Stock
    Ships tomorrow
  • The Anxious Generation
    A powerful argument for reclaiming childhoodโ€”and all human relationshipsโ€”from the online world, from the influential social psychologist and international bestselling author. Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spacesโ€”communities polarised by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around...
    Paperback
    $2299
    Elsewhere:
    $3000
    In Stock
    Ships tomorrow

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.