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Innercise
The New Science to Unlock Your Brain's Hidden Power
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Innercise
$2999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Innercise is a revolutionary book based on the science of neuroplasticity to help you unlock and unleash your brain's hidden power and fullest potential. You will discover how to break free and release whatever mental or emotional obstacle is holding you back from achieving the grandest vision for your life.
Learn powerful, brain-based techniques that elite athletes, navy seals, and astronauts use to perform at the highest levels possible. Innercise is your key to greater mental toughness, more confidence, and emotional fortitude, so you achieve your health, wealth, career, relationship, and business goals faster and easier than ever before.
In the 1950s and 60s, Jack LaLanne revolutionised the physical fitness and health industry by promoting and teaching exercise and nutrition.
Lack of knowledge or skill is not what really holds you back. Itβs your mindset, emotional blocks, and deeply ingrained habits that you must release to clear the path to your greatest victories and successes. With Innercise, youβll learn to change your habitual patterns and eliminate disempowering emotions like:
- Fear of failure or success
- Fear of being ashamed, embarrassed, or judged
- Low self-worth and self-esteem
- Negativity and pessimism
- Lack of confidence and certainty
- Fear of disappointing yourself or others
Your limiting beliefs, stories, traumas, and excuses are nothing more than reinforced subconscious patterns that cause you to think, feel, and consistently behave in ways that produce the same results again and again.
Now, cutting-edge technology and the science of neuroplasticity have finally unlocked the door to breaking free from these patterns. My hope in writing this book is that it will empower you to recognise and release whatever is holding you back from your fullest potential and the grandest vision for your life.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Innercise by John Assaraf is praised for its innovative approach to mind strengthening and psychological growth. Many readers appreciate the practical exercises and techniques it offers for enhancing mental clarity and overcoming self-limiting beliefs. It is often recommended for those seeking to improve their mindset and achieve personal growth goals.
Book Details
INFORMATION
ISBN: 9781947637825
Publisher: Waterside Publishing
Format: Paperback / softback
Date Published: 08 November 2018
Country: United States
Imprint: Waterside Publishing
Illustration: No
Audience: General / adult
DIMENSIONS
Width: 152.0mm
Height: 228.0mm
Weight: 250g
Pages: 296
About the Author
John Assaraf is one of the leading mindset and behavioral experts in the world who has helped millions of people discover how to strengthen their mindset and upgrade their mental and emotional skills, so they achieve their biggest goals and dreams and fullest potential. He has built 5 multimillion dollar companies and is the author of two New York Times bestselling books. John was featured in the Blockbuster movie βThe Secretβ and βQuest for Successβ with Richard Branson and The Dalai Lama and appeared on Larry King Live, Anderson Cooper and the Ellen DeGeneres show. Today he is CEO of NeuroGym, which develops some of the most advanced neuroscience-based Β training programs for helping individuals and corporations maximize their fullest potential.
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