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Hyperfocus
How to Work Less to Achieve More
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Check link for latest rating. ( 10,588 ratings, 1,046 reviews)
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Hyperfocus
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
The life hack that you've been waiting for - to work less in order to increase your productivity - by 'the most productive man you could ever hope to meet' as described by TED.com.
The life hack that you've been waiting for - to work less in order to increase your productivity - by 'the most productive man you could ever hope to meet' as described by TED.com.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Hyperfocus by Chris Bailey is a transformative guide that shows you how to master your attention—the most valuable resource you possess. This engrossing book presents actionable strategies to help you become more creative, accomplish tasks efficiently, and live a fulfilling life by harnessing the power of focus.
In this insightful work, Bailey delves into the science of attention, elucidating how our brains switch between two crucial mental modes: hyperfocus, which is our state of deep concentration, and scatterfocus, our mode of creative and reflective thinking. By mastering the art of toggling between these modes, you can unlock unprecedented levels of productivity and innovation.
Drawing from cutting-edge research and his own extensive productivity experiments, Bailey offers a compelling blueprint for enhancing your focus. He shares practical tips on how to structure your workday, manage distractions, and optimise your energy levels. Through his engaging prose and relatable anecdotes, Bailey makes complex concepts accessible and immediately applicable.
In Hyperfocus, you will learn:
- How working fewer hours can actually boost your productivity
- Why making tasks more challenging can lead to better results
- The surprising effectiveness of working on creative tasks when you’re tired
Our modern world is inundated with distractions, leaving many of us feeling overwhelmed and underproductive. Bailey tackles this pervasive issue head-on, offering readers the tools to reclaim their attention and achieve their most important goals.
‘The most productive man you’d ever hope to meet,’ says TED. Bailey’s wisdom is echoed by Chris Guillebeau, author of Side Hustle, who praises Hyperfocus: ‘The best productivity plans call for strategy, not just hacks or tactics - and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work!’
If you’re looking to regain control of your attention and enhance every aspect of your life through improved focus, Hyperfocus is an essential read. Embark on this enlightening journey and discover how mastering your mind can lead to extraordinary results.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Hyperfocus by Chris Bailey is praised for being engaging and offering actionable, data-driven insights to help readers sharpen their focus and productivity. Reviewers describe it as a must-read for regaining control over concentration, providing practical frameworks to manage attention. The book is noted for its eye-opening and extraordinary advice, which is supported by scientific insights and practical application, making it a valuable resource for a wide audience including professionals, self-help seekers, and busy parents.
Book Details
INFORMATION
ISBN: 9781509866137
Publisher: Pan Macmillan
Format: Paperback / softback
Date Published: 09 January 2020
Country: United Kingdom
Imprint: Pan Books
Audience: General / adult
DIMENSIONS
Spine width: 18.0mm
Width: 129.0mm
Height: 196.0mm
Weight: 186g
Pages: 256
Collections
About the Author
Chris Bailey ran a year-long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself, to discover how to become as productive as possible. To date, he has written hundreds of articles on the subject and has garnered coverage in the media as diverse as the New York Times, Huffington Post, New York magazine, Harvard Business Review, TED, Fast Company and Lifehacker. The author of Hyperfocus and The Productivity Project, Chris lives in Kingston, Ontario, in Canada.
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