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Frequently Happy
52 Mindful Moments to Bring Hope and Joy
Brief Description
The first book by content creator, poet and musician David Larbi, who has a combined following of 1.7M across Instagram and TikTok. From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter...
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Format: Paperback / softback
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Frequently Happy
$3000
Unit price
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Unavailable
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Description
The first book by content creator, poet and musician David Larbi, who has a combined following of 1.7M across Instagram and TikTok.
From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment
I always pay attention
When a small joy grabs me
Some say easily pleased
I say, frequently happy!
In the middle of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. But every day holds the potential for more meaning, connection and lasting fulfilment. Cheerful poet David Larbi reminds us that in every season of life, it is possible to find happiness.
Through bright poems, moving meditations and inspiring journal prompts, this book offers you a chance to reflect on the joyful moments all around you and build a deeper habit of noticing and appreciating life's simple and profound pleasures.
'Filled with such personality and contagious optimism . . . I love this book' Matt Haig
'A vital handbook for navigating the seasons of life' Candice Carty-Williams
'This book is a ray of sunshine' Fearne Cotton
Book Details
INFORMATION
ISBN: 9781846049064
Publisher: Ebury Publishing
Format: Paperback / softback
Date Published: 29 January 2026
Country: United Kingdom
Imprint: Rider & Co
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 129.0mm
Height: 197.0mm
Weight: 178g
Pages: 240
About the Author
David Larbi is a writer, creator and poet from London. Through his experimentation with diverse platforms and forms of expression, he has built an online community based on introspection and emotional connection. He has a deep love for words, and wants anyone who comes across his work to leave feeling better for it. Frequently Happy is his first book.
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