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Beyond Happy

How to Rethink Happiness and Find Fulfilment
Brief Description
An honest and simple guide to finding true wellbeing using psychology, philosophy and anecdotes from around the world. Happiness and wellbeing are often in conflict. In fact, the things that make for a full life typically involve a mix of emotions. If you seek only the... Read More
Format: Paperback / softback
$3999
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

An honest and simple guide to finding true wellbeing using psychology, philosophy and anecdotes from around the world.

Happiness and wellbeing are often in conflict. In fact, the things that make for a full life typically involve a mix of emotions. If you seek only the pleasant ones, youโ€™ll end up with tranquillity, not happiness. Maybe thatโ€™s what you want. No judgement. But I want more. And, given that youโ€™re reading this book, I suspect you do too.

Forget the oversimplified 'happiness hacks' โ€” true wellbeing is richer, more demanding, and collective. This groundbreaking book by renowned interdisciplinary scholar Dr. Mark Fabian dives deep into what true wellbeing means โ€” far beyond simple happiness. Beyond Happy brings together honest case studies, psychological research, personal experiences and ancient philosophy to change the way we think about happiness and to illuminate how it can really be achieved.

Tackling todayโ€™s challenges, from cultural malaise to creeping nihilism, requires more than just feel-good fixes. Dr. Mark Fabian redefines wellbeing as something we do together, weaving practical insights with bold ideas on how to build a culture beyond capitalism that places wholeness at its core.

This isnโ€™t just another self-help book; itโ€™s a deep, refreshing take on how we can thrive as individuals and as communities.

Book Details

INFORMATION

ISBN: 9781835010501

Publisher: Bedford Square Publishers

Format: Paperback / softback

Date Published: 10 April 2025

Country: United Kingdom

Imprint: Bedford Square Publishers

Audience: General / adult

DIMENSIONS

Width: 153.0mm

Height: 234.0mm

Weight: 250g

Pages: 320

About the Author

Dr Mark Fabian is Assistant Professor of Public Policy at the University of Warwick, and an Affiliate Fellow at the Bennett Institute for Public Policy at the University of Cambridge. He is a dynamic and pioneering academic with considerable teaching and public-speaking experience (including hosting his own podcast, https://epodstemology.buzzsprout.com/). Beyond Happy will be his debut book for a general readership; his academic book, A Theory of Subjective Wellbeing, was published in 2022 by OUP.

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    'A brilliant read... a gamechanger' โ€” Paul Ross, Talk Sport 'Essential reading... Written with clarity, vivacity and depth' โ€” Manda Scott A comprehensive guide to cultivating wellbeing, combining cutting-edge science and primordial folk wisdom. Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving...
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