Mark Fabian

An honest and simple guide to finding true wellbeing using psychology, philosophy and anecdotes from around the world. Happiness and wellbeing are often in conflict. In fact, the things that make for a full life typically involve a mix of emotions. If you seek only the pleasant ones, you’ll end up with tranquillity, not happiness. Maybe that’s what you want....

'A brilliant read... a gamechanger' — Paul Ross, Talk Sport 'Essential reading... Written with clarity, vivacity and depth' — Manda Scott A comprehensive guide to cultivating wellbeing, combining cutting-edge science and primordial folk wisdom. Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving...