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Freedom From Anxiety
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Format: Paperback / softback
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See moreYou might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
In his follow-up to the bestseller Positivity, world-leading hypnotist and NLP expert Paul McKenna shows you how to beat anxiety for good. Includes FREE downloadable hypnotic audio exercises that make mastering anxiety even easier.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you!
Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP, and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear, and panic, so you can live a more joyful life.
Freedom From Anxiety comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.
So, rather than dreading the future, you can look forward to every day feeling in control and happy.
Book Details
INFORMATION
ISBN: 9781802795509
Publisher: Headline Publishing Group
Format: Paperback / softback
Date Published: 05 January 2023
Country: United Kingdom
Imprint: Headline Welbeck Non-Fiction
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 148.0mm
Height: 208.0mm
Weight: 240g
Pages: 208
About the Author
Over the past 20 years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress and increase self-confidence. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers and royalty. He consistently astounds his audiences and clients by proving how small changes in people's lives can yield huge results. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul resides in the UK.
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