Super Mind

Name: Super Mind
Brand: Penguin Random House NZ
SKU: 9780399184857
Price: 35.0 NZD
Availability: OutOfStock

How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

By Norman E. Rosenthal

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3.49

( 544 ratings, 59 reviews)

Summary

Super Mind by Norman E. Rosenthal delves into the transformative effects of Transcendental Meditation (TM). The book explores how regular practice can enhance brain functionality, boost creativity, and improve emotional resilience. Drawing from scientific studies and real-life experiences, it offers insights into achieving a higher state of consciousness and overall personal development.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're interested in enhancing creativity, resilience, and productivity through meditation practices, this self-help and personal development guide could be an insightful read. It blends scientific research with practical advice, making it suitable for anyone eager to explore the transformative power of the mind.

Super Mind

Description

Now in paperback: New York Times-bestselling research psychiatrist, Norman E. Rosenthal, uses contemporary neuroscience and ancient insights to demonstrate how the simple practice of Transcendental Meditation permanently heightens your productivity, emotional resilience, creativity and intellectual abilities.

In his most ambitious and practical book yet, Norman E. Rosenthal weaves together decades of peer-reviewed research and compelling personal stories to reveal a higher level of mental development available to us all. This state of refined consciousness is long recognised by ancient sages and scholars but only now, in this book, validated in terms of modern science.

Whether you are a meditator, a sceptic, or someone interested in peak performance, Super Mind will inspire you to consider the untapped realms that lie dormant within all of us— and propel you to develop this potential for enormous personal and professional advantage.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

In Super Mind, Norman E. Rosenthal explores the benefits of Transcendental Meditation, emphasising its practical, non-religious nature and potential to enhance various aspects of life. The book receives praise for its engaging narrative and scientific foundation, combined with compelling personal testimonials. Reviewers highlight its insights into improving physical and mental well-being, along with the transformative impact on creativity and consciousness, making it a valuable read for personal development.

Book Details

INFORMATION

ISBN: 9780399184857

Publisher: Penguin Putnam Inc

Format: Paperback / softback

Date Published: 16 May 2017

Country: United States

Imprint: TarcherPerigee

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 0g

Pages: 320

Collections

Health & Wellness Non-Fiction Norman E. Rosenthal Penguin Books Self-Help & Personal Development

About the Author

Norman E. Rosenthal is a clinical professor of psychiatry at Georgetown Medical School and the bestselling author of Transcendence and The Gift of Adversity. He conducted research at the National Institute of Mental Health as a research fellow, researcher and senior researcher for more than twenty years and was the first psychiatrist to describe and diagnose Seasonal Affective Disorder (SAD).