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The Low Cholesterol Cookbook and Action Plan
4 Weeks to Cut Cholesterol and Improve Heart Health
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Check link for latest rating. ( 107 ratings, 9 reviews)
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The Low Cholesterol Cookbook and Action Plan
$3200
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
The Low Cholesterol Cookbook and Action Plan
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Eat smarter and boost your heart health with this low cholesterol cookbook and action plan.
Switching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavours you crave.
From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more.
The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with:
- 120 Heart-healthy recipes - Discover dozens of low cholesterol takes on your favourite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies.
- A 4-week meal plan - Get on the right path to lowering cholesterol in one month with this sensible action plan.
- Fast and flavourful dishes - Most meals take 30 minutes or less to prepare and use only 5 key ingredients.
Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Reviews for The Low Cholesterol Cookbook and Action Plan highlight its clear and accessible explanation of cholesterol and heart disease, making it a valuable resource for those looking to manage their cholesterol through diet. Health professionals appreciate the book's alignment with medical advice, noting its practical dietary guidelines.
Book Details
INFORMATION
ISBN: 9781939754646
Publisher: Callisto Media Inc.
Format: Paperback / softback
Date Published: 28 February 2018
Country: United States
Imprint: Callisto Media Inc.
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 192.0mm
Height: 235.0mm
Weight: 760g
Pages: 220
About the Author
Jennifer Koslo RND (Author) JENNIFER KOSLO, RND, is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of people's lives through her nutrition consulting work and her writing. Karen L Swanson (Author) KAREN SWANSON is the author behind Go Low Cholesterol, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of Answers.com as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband.
Also by Jennifer Koslo RND
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