New Year, New You

By Vincent Deary

By Sumit Paul-Choudhury

By C.J Frick

By Beccy Hands and Alexis Stickland

By Elma van Vliet

By J D Rockefeller

By Haley Hoffman Smith

By Dr Emily Anhalt

By Captain Kailash Limbu

By Rachael Coopes

By Olga Naiman

By Dr Zelana Montminy

By Scott Walker

By Patrick Mouratoglou

By Ian Taylor

By Cassia Tierney Clarke

By Theresa Cheung

By Michelle Elman

By Dick Tibbits

By David Brooks

By Stephanie Barron Hall

By Sylvester Stallone

By David JP Phillips

By Yungblud

By Shunmyo Masuno

By Fumio Sasaki

By Caster Semenya

By Helen Marie

By Layne Beachley and Tess Brouwer

By Robert Waldinger and Marc Schulz

By Kaitlyn Regehr

By Peter Walker and Dr Richard Mackenzie

By Emma Edwards

By Lucy Claire Dunbar

By Gretchen Rubin

By Val Bourne

By Saffron Hooton

By Gretchen Rubin

By Robin James

By Lonely Planet and Karla Zimmerman and Victoria Joy

By Shaun Manning

By Faith G. Harper

By Summersdale Publishers

By Julian Treasure

By Helen Baker

By Massimo Pigliucci and Gregory Lopez and Meredith Alexander Kunz

By Suzy Reading

By Dr Tara Porter

By Carina Wohlleben

By Ellen Hendriksen

By Zoe Marshall

By Catherine Huang and A.D. Rosenberg

By Justina Mutale

By Leah Giblin

By Nancy Birtwhistle

By Astrid Carvel

By Steven Palise and Liam Carmody

By Joanna Gaines

By Ron Lim

By Bel Hawkins and Lucy Blakiston

By Roxane Gay and Megan Pillow

By Philip Zimbardo

By Andrew Huberman

By Robert Moore and D Gillette

By Melissa Febos

By Jeffrey Mason

By Jim Loehr

By Paul Millerd

By Thomas J. Stanley and William D. Danko, Ph.D

By Joseph C. Jenkins

By Shawn Achor

By Steve Stewart-Williams

By Gallup

By Vadim Zeland

By Mike Holsworth

By Toby Hemenway

By Mihaly Csikszentmihalyi

By Gavin de Becker

By Josh Kaufman

By Nate Silver