David JP Phillips

Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance: dopamine, oxytocin, serotonin, cortisol, endorphin, and testosterone. Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimize your body's chemical factory and achieve lasting effects in your life. This simple account...

Optimise your brain and activate your best self by understanding six key substances and the way they influence our mood and performance: dopamine, oxytocin, serotonin, cortisol, endorphin, and testosterone. Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimise your body's chemical factory and achieve lasting effects in your life. This simple account...