Dr Richard Mackenzie

Everyone knows chronic stress is bad for you. But very few understand why – and how you can change things. A pioneering collaboration between a leading researcher and a well-known journalist, Stress Tested explains how long-term stress hormones can make your body less good at processing sugars, setting it on the path towards type 2 diabetes with knock-on effects including...

"Read this and add at least a fortnight to your life." - Jeremy Vine "Real, down-to-earth and urgently needed." - Oliver Burkeman, bestselling author of Four Thousand Weeks Why do we feel stress? And how can we change things? How Stress Works is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress...