New Year, New You

Learn to understand others by gaining a better understanding of yourself. The Inner Me is a guided journal with questions designed to help you reflect on your past, present, and future, leading to introspection and self-discovery. Each of the 200 thought-provoking questions is paired with a quote from one of the world's greatest thinkers, past and present, to inspire you...

For the first time since 1996, Elaine Aron's bestseller returns to its hardcover format. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait and make the most of it in everyday situations. The 25th anniversary edition of the original ground-breaking book on high sensitivity with over...

Now available in hardcover - one of the bestselling self-help books of our time, perfect for gifting, rediscovering, and treasuring. Now in hardcover, this beloved classic is an enduring keepsake, offering longtime fans and newcomers alike a roadmap for life-changing transformation. This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think...

The Five Major Pieces to the Life Puzzle, 'To have more we must first become more', is the very essence of the philosophy of personal development, success and happiness addressed by America's foremost business philosopher in this book. The author presents a realistic and powerful formula for the attainment of success and happiness. The philosophy within these pages is a...

The Endless Art Challenge Card Deck is your key to reigniting creativity and combating creative block with its 90 mix-and-match prompts, perfect for artists of all skill levels and mediums. When it comes to creating art, often the hardest part is getting started. With The Endless Art Challenge Card Deck, you can spark new ideas, find inspiration, and put your...

The Courage Gap offers on-point leadership advice. - Kirkus Reviews Do you sometimes hold back when you know you need to speak up or step forward? Fear creates the gap. Courage closes it. Do you hold back from speaking up, taking risks, or pursuing what you really want? That hesitation—the space between knowing and doing—is the courage gap. In this...

Turn your yoga routine on its head! Designed to take you from a beginner to intermediate to advanced yoga student, this helpful guide shows you how to progress from downward dog to the most intricate of handstand poses. Inversions and arm balances are considered the pinnacle of yoga training. They have numerous benefits and are often some of the most...

A personal growth journal to build effective habits. #1 New Release in Strategic Business Planning How do you manage your time and stay organised? Whether you're struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People: Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and...

Take practical steps to protect the Earth for future generations by creating a sustainable home landscape that is also beautiful, budget-friendly, and low-maintenance. In this updated edition of Grow More With Less, author and horticulturist Vincent Simeone shows us that gardens are living laboratories where we can experiment, grow, and connect with other living things. There are tens of millions...

Sun-Steeped features fifty-four uniquely illustrated affirmation cards and a guidebook designed to be a manual for learning new lessons, finding your flow, and enjoying your empowerment by harvesting the power of the sun. Sun-Steeped is an affirmation deck and guidebook that shines a light on every nook and cranny of our innermost selves. It's here to capture the golden-hour moments...

The Sunday Times and New York Times Bestseller A Spectator and Financial Times Best Book of 2022 ‘If you read just one book about how the modern world is driving us crazy, read this one’ – Telegraph ‘This book is exactly what the world needs right now’ – Oprah Winfrey ‘A beautifully researched and argued exploration of the breakdown of...

Unlock your creativity. An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take...

'Virtue is bold, and goodness never fearful.' Measure for Measure, act 3, scene 1 Shakespeare's plays and poems remain as beloved in the twenty-first century as they were in the sixteenth. For all the years between us, the world he inhabited was much like our own; afflicted by political turmoil, divisiveness, war, extreme weather, recurrent plagues, the fouling of natural...

Seasons of Tarot is an empowerment tool for self-reflection and introspection, with sixty-six spreads providing insights into your past, present, and potential future when tuning into the seasons. Journaling is a powerful way to connect to your spiritual selves when you align with your seasons of life. Seasons of Tarot is a communication tool between one's conscious and unconscious self...

A book that will delight every cat lover, full of wise and unforgettable life lessons, each paired with the perfect photo. Cats are the ultimate savants, possessing intelligence, poise, and sass in equal measure. They know when to play it cool, and when to pounce; when to fly solo, and when to cuddle up. Entertaining, unpredictable, and just a bit...

'A clarion voice from a new generation of British feminists ... I was gripped' - Sophie Lewis, author of Abolish the Family. Capitalist ideology wants us to believe that there is an optimal way to live. 'Making connections' means networking for work. Our emotional needs are to be fulfilled by a single romantic partner, and self-care equates to taking personal...

Discover 50 dynamic inner power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalised exercise routine by combining poses together for a truly holistic experience. With healing and uplifting poses perfect for everyday occasions, discover poses such as: Self-hug pose to reconnect with...

A little optimism goes a long way. ‘Wise, wonderful Betsy … I am blown away by her courage and wisdom.’Fearne Cotton ‘Betsy is the most gloriously wonderful, positive, cute, inspiring girl … Her disability has become her unique ability.’Davina McCall As she finds her way home out of the woods, Betsy Griffin takes us on a journey through the darkest...

“A book that offers hope.” —The New York Times Book Review “A wondrous tapestry.” —Carl Safina, author of Beyond Words: What Animals Think and Feel Audubon Medal winner Richard Louv’s landmark book Last Child in the Woods inspired an international movement to connect children and nature. Now he redefines the future of human-animal coexistence. In Our Wild Calling, Louv interviews...

We are more "connected" than ever—yet paradoxically lonelier and more isolated. The need for meaningful connection has never been more profound. Orchestrating Connection: How to Build Purposeful Community in a Tribal World is a call to action for anyone concerned about this fragmentation, offering a compelling vision of how to weave genuine relationships that foster belonging, collaboration, and collective impact....

Opening the Inner World: Spiritual Healing, Internal Family Systems, and Emanuel Swedenborg is a revelatory exploration of the human psyche, merging the innovative approach of Internal Family Systems (IFS) therapy with the profound spiritual insights of Emanuel Swedenborg. This groundbreaking book, authored by Chelsea Odhner, Robert Falconer, and Jonathan S. Rose, offers readers a unique and powerful framework for personal...

A joyful, powerful oracle that will inspire you to start each day with a positive intention and to live in gratitude. Each of the thirty-nine colourful cards in the No Bad Days oracle deck provides an affirmation as well as daily exercises. Further details are included in the accompanying guidebook, where you'll find suggestions for yoga positions, breathing techniques, an...

Record your grandmother's life story in this beautiful keepsake journal with 200 guided exercises and prompts that take her back through each stage of her life and its accompanying adventures. Whether called Nana, Grammie, or Grandma, grandmothers are a family's most-prized treasure, and their matriarchal wisdom, love, and support are needed and appreciated by every member. With a compassionate ear...

Take control of your emotions, limit stress, and unleash your full potential daily with this undated mood tracker! Chart your emotions, relieve your anxiety, build a happier you, and thrive this year with an undated mood planner! Filled with proven wellness and self-care tools, this undated self-care planner and anxiety log will guide you to limit stress, increase self-awareness, and...

Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down. What's more, there is the pressure to gain good grades, to find a good job, to be a good person. Your mind may feel clogged up with no way to filter your circulating thoughts and pressures. From a young...

The realities of the modern-day workplace can include stress, pressure, and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work—ways to cut conflict, find contentment, and...

In Mindful Astrology, best-selling self-help author Monte Farber uses a unique metaphor to teach you how to use astrology to decipher yourself and others and as a mindful practice to recharge your mind, body, and spirit. Ever wonder what's behind the simple question of "What's your sign?" To begin, this common question really is referring to your Sun Sign, the...

Huna philosophy is about learning to become a conscious co-creator with the Universe. Hawaiian shaman Serge Kahili King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in...

Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last—doing everything she thought was ‘right’ for her children and family, but not really listening...

Living Lunarly is the nature-inspired self-care book powered by the cycles of the moon. As you follow the lunar cycle, you'll set monthly intentions, explore plant care, crystals, and meditation, and find new emotional strength in aligning with nature. Never has the idea of mindfully checking in with yourself and creating a "whole body" health—health that is more than simply...

Deep in the quantum field glimmers the LightWeb, an iridescent cosmic matrix that knew you before you knew yourself. Here, all creation converges, and the boundaries between nothing and everything dissolve, making the impossible possible. The LightWeb Oracle Deck beckons the seeker into this galactic expanse, adorned with cosmic imagery of the quantum realm, guiding you deep into the remembrance...

Kamala Harris: politician, attorney, trailblazer. Award-winning children's author, Leila Rasheed, explores the life of the first female, black and Asian American Vice President of the United States, Kamala Harris. A Life Story: This gripping series throws the reader directly into the lives of modern society's most influential figures. With striking black-and-white illustrations along with timelines and never-heard-before facts. Also in...

Investopoly is probably the best all-round investment book that I have ever read. Amazing book! Very simple to read and understand. Filled with pearls of wisdom for young and old investors. I bought two copies for my children. The 8 golden rules to mastering the game of creating wealth have been formulated and refined by the author Stuart Wemyss from...

New York Times Bestseller “I want to rip out every page of this glorious book and hang them on my wall so that I can be surrounded by these incredible women all day long.” —Emma Straub, New York Times bestselling author of The Vacationers and Modern Lovers Over 100 exceptional and influential women describe how they embraced their creative spirit, overcame adversity,...

Boost your business, grow an online community or promote a side-hustle with Instagram Rules. Instagram is an essential tool for any business, and an estimated 60% of users discover new products via the platform. But how can you use it effectively? Social media expert Jodie Cook breaks it down into 125 bite-sized rules, making Instagram an easy and efficient method...

Inspired by Prayer is a 52-week guided journal filled with inspiring scripture and ample space for thoughtful meditation on each passage. Organised into four chapters—Faith, Love, Hope, and Joy—you can jump around and seek divine guidance in whatever area you require the most assistance in, or you can flow through the year and check-in through prayer once a week. Allow...

In January 2020, Amy Bloom travelled with her husband Brian to Switzerland, where he was helped by Dignitas to end his life while Amy sat with him and held his hand. Brian was terminally ill, and for the last year of his life, Amy had struggled to find a way to support his wish to take control of his death,...

'The most insightful guide to getting moving I've ever read.' Kelly McGonigal, author of The Joy of Movement Break down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest to feel better in your body. "I know I should move my body more, but... I'm on my...

‘A model of real, grounded, hard-headed optimism in these days of crisis and anxiety – useful not only for new graduates but for all of us’ Oliver Burkeman, bestselling author of Four Thousand Weeks Jodi Kantor’s ground-breaking reporting has toppled media magnates, sparked reform worldwide and foretold many of the unsettling changes we see in the workplace today. But before...

How to Change Your Body includes a comprehensive body-trusting toolkit and the MAIA Scale, which stands for Multidimensional Assessment of Interoceptive Awareness. The book provides an overview of various attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices. It features rigorous interviews with researchers from around the world. A compelling personal narrative is woven throughout, with reflections on...

Hello Gorgeous is a powerful collection of straight-talking advice and striking images to keep you motivated every day. Flip with ease through this empowering and gorgeously designed book—featuring the stunning artwork of The Oliver Gal Artist Co.—to find inspirational quotes and stories from outstanding women whenever you need a cheerleader by your side. You just got promoted and you're doubting...

GET OUT THERE, GIVE IT 110% AND ABSOLUTELY SMASH IT! Tom Skinner is a grafter. Born and bred in Romford, he’s spent a lifetime on market stalls and has always had an eye for opportunity. He’s sold everything from laughing monkeys to luxury mattresses! Like a magician, Tom can make something out of nothing, although he’s seen it all disappear...

Getting messy is the best part of creating! Get Messy Art gives you the freedom, inspiration, and ideas to experiment and play with art techniques and projects to create perfectly imperfect art. We're always told that play and experimentation are the foundation of growing as an artist. But where do you start? Where to find new techniques to try? How...

If you’ve ever struggled to keep your business staffed with high-performing, loyal employees—even for “unsexy” jobs with high turnover rates—this book is here to solve your hiring and retention woes. Fully Staffed will give you an edge over your competitors by enabling you to streamline your hiring process, expand your brand awareness through job advertising, build a pipeline of qualified...

Reap the mental and physical benefits of forest bathing with this essential toolkit, complete with 50 beautifully designed nature-connection exercise cards and a 64-page guidebook. This kit provides an uplifting, screen-free introduction to Forest Bathing with simple and easy-to-follow exercise prompts beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science, and benefits of this...

First Aid for Broken Hearts Tarot is a useful tool and consolation for those grappling with the shattered fragments of a broken heart and seeking immediate respite and healing. Being heartbroken is a perplexing experience, often leaving us with limited mental and intellectual resources to navigate the grief. Much like reaching for a first aid kit to address physical wounds...

Find Your Mantra Journal is a beautifully designed tool to help you transform your life through the power of positive affirmations. Mantras—positive phrases repeated during meditation to ignite optimism in daily life—are tools to help you construct your perfect "mind palace" and share your light with the people you cherish. Having a personal mantra can put you in the right...

Be mindful and present in your daily life with these 180 uplifting messages, organised by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive...

This A-Z of self-care is a great gift for a loved one who needs a boost after a hard day (yourself included). Find Your Glow, Feed Your Soul takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. From the letter A for acceptance to the letter H for harnessing your bravery to the letter...

Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative mental patterns and reprogram your thinking to live your best life. Let Johanna Bassols, a recognized thought leader, guide you on this journey to transform your mind through exercises designed to free your life of clutter and bring calm, balance, peace, and focus, reaffirming your truest...

Keeping your dream of home ownership alive! Most conventional home-buying advice is outdated. The idea that if you work hard and save, you can buy a home and be financially secure no longer applies. With skyrocketing house prices and cost-of-living pressures, buying your first home can feel overwhelming, even impossible. But there is another way. Finding Home offers a fresh,...

For caregivers and patients, the Fight Cancer Planner is the perfect medical log and organiser to remind you that this battle is yours to win! Cancer is tough, but you are tougher! Between the endless doctors' appointments, the countless medications, and the general exhaustion of day-to-day life, fighting cancer can sometimes feel like fighting the entire world. Whether you're in...

The Faith guided journal inspires and uplifts with a feature Bible verse for each week of the year, daily prayer prompts, and journal writing prompts. Read this journal with your morning coffee or before you go to sleep at night for encouragement and hope. Meditate on the thought-provoking questions and Bible verses and use the dedicated writing sections to journal...

Pinpoint and embrace your quiet moments with Everyday Calm, a journal to track and analyse how much peace you are experiencing each day. Constantly going at full speed with no reprieve can have drastically negative effects on your physical health, your mental state, and your relationships. Finding your individual sense of calm can have a great impact on how you...

We all think we know what love is. We know it from the songs, romantic comedies, and stories that we have been told since childhood. But what if love is not what we have been taught to believe? How can we transcend the idea of love that has been instilled in us, and how can we overcome the habits of...

The Dream Journal is a workbook for those looking to tap into their innermost desires and deeply rooted knowledge. Dreams are the window into your innermost self; through them, you can learn more about your subconscious feelings, increase your self-awareness, access your creativity, and learn how to be guided by your inner wisdom. All these benefits to dreaming, understanding our...

Learn how to make your own solar-powered appliances and additions to your home with this updated edition of DIY Solar Projects! Put the sun to work in your home with the new, expanded edition of the popular 2011 title DIY Solar Projects. Like the original, this edition offers small-scale, achievable solar projects that homeowners can build and install themselves. From...

Fed up of just getting by and want to start thriving? Fed up of just getting by and want to start thriving? Then it's time to take action. There's no better feeling than ticking off your to-do list, and Ditch the Debt and Get Rich will help you do just that. I'll be there to guide you each step of...

Dark Shadow, Golden Shadow provides the tools and guidance necessary to embark on a journey of self-discovery and healing, with the added benefit of using magickal tools as a way to gently explore the depths of our psyches, both challenging (the dark) and positive (the golden). Shannon Knight's approach to shadow work is deeply rooted in secular, therapeutic, and psychological...

Creatrix Awakened Journal is a one-of-a-kind journalling experience, featuring prompts, activations, prayers, and practices from sixteen fierce feminine leaders. This multiauthor journal offers a journey of self-discovery and empowerment, guiding readers to embody their leadership, embrace their sovereignty, and connect with the rising frequencies of the New Earth. The Creatrix Awakened Journal is an empowering, multidimensional journey designed to accompany...

Step into abundance with the Cosmic Wealth Codes Affirmation Deck, a collection of fifty-five affirmations by Taylor Eaton and her guides, Artemis and Arrow. Bridge the ethereal and material and unlock cosmic potential. Each card resonates with universal energy. Use in daily rituals, meditations, or manifestation. Co-create a world of abundance. The surreal design invites profound connections with manifestation work,...

Protect yourself from burnout and find the balance you've been craving in this self-care book for women. Maybe you're feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you're feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you're finding it difficult...

Harness the power of light through Candle Magic, a carefully selected collection of useful rituals and spells for seasoned witches, curious mystics, and new practitioners alike. Involving candles of all shapes, sizes, and colours, experiment with the different results as you add candles to your altar. If you're seeking to add a spark to your magical practice, this book of...

This is the first book to define and explore Black Fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people—and explain why and how society needs to collectively do more to combat its pernicious effects. The first book to define and explore the intergenerational impact of systemic racism on the health of Black people—and...

Have you ever told yourself, 'I'm just not creative'? Or perhaps you're an artist who once burned with passion, only to watch that flame flicker and fade. Too often, we learn that creativity must justify itself, measured by praise, practicality, or perfection. A dismissive teacher, a sceptical loved one, or the weight of self-doubt can slowly turn art into a...

A daily book of insights from Emanuel Swedenborg. A Swedenborg Perpetual Calendar, originally published in 1902 by the Swedenborg Publishing Association, is a daily devotional calendar consisting of thought-provoking quotes by Emanuel Swedenborg (1688–1772), an Enlightenment-era philosopher, scientist, and mystic whose ideas have inspired generations of religious thinkers and literary figures alike. The Swedenborg Foundation’s new edition of this insightful...

Apothecary for the Afflicted is a unique and transformative tool disguised as a book. The pages are filled with rich and potent shadow-work practices to uncover the authentic self while healing invisible wounds. Throughout the book, the reader encounters hauntingly beautiful imagery blended with the symbolism of fairy tales. The shadow speaks symbolically because it is beneath our conscious awareness....

Embark on a celestial journey with the Angelic Realms Oracle. This powerful tool connects you with divine energy and angelic guides, offering activating affirmations and messages from higher realms. Discover your inner earth angel and form a beautiful connection with your angel team. Let its energy heal and empower you. Float on a cloud with your celestial guides by your...

To get the best answer—in business, in life—you have to ask the best possible question. Innovation expert Warren Berger shows that this ability is both an art and a science. It may be the most underappreciated tool at our disposal, one we learn to use well in infancy—and then abandon as we grow older. Critical to learning, innovation, success, even...

Inspirational and relatable guide that helps build self-belief, release comparison and give confidence to embrace our unique creativity in business and life. In Aligned & Unstoppable, you'll discover how to nurture, expand and maintain a creative life and path that's deeply aligned to who you are, staying anchored and grounded in your truth, all while building a beautiful, sustainable life...

Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day. With all the time we spend on our digital devices, it's important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling...

From the author of the hugely popular 3 Minute Positivity Journal, an all-new journal with more prompts, affirmations, and ways to boost your mood in just minutes a day. Kristen Butler created her original, hugely popular 3 Minute Positivity Journal to share the tools, mindset strategies, and habits that helped her go from depressed and broke—literally broken—to happy, thriving, and...

3,001 Would You Rather Questions is a journal for people who ask the big questions about themselves, like: Would you rather speak like a duck or look like a worm? Alright, so these questions aren't the big questions, but knowing yourself better is no small task. So much of what goes on in your brain happens in snap judgements and...

Find the power to be your authentic self in Christ and take hold of the life you have been longing for. Are you tired of "just making it" day after day? Learn how to give voice to your changing needs and acknowledge your growth. The Power in Surrender teaches you to refuse the burden of bearing it all alone, allowing...

In these nine life-fulfilling lessons, learn how your cat can bring you peace, comfort and a unique happiness. A home without a cat is just a house, as they say. There is something special about our feline friends – the comfort they bring, their intuition, their famously comedic side – that contributes to a household’s average happiness index. In fact,...

“Jeffery takes us on a wild—sometimes shocking—and always funny romp.”—Andy Cohen "Excellent . . . Self is a very clever writer . . . and there’s never a dull moment in his captivating, extremely well-written stories that will have readers hoping for more."—Booklist (starred review) In the vein of works by Gary Janetti and Danny Pellegrino, an honest, funny, and...

In this essential guide and tie-in to the PBS special The Power of Radical Kindness, the renowned creator of Blue’s Clues and Daniel Tiger’s Neighborhood and protégée of Fred Rogers explores the importance of kindness and how it can change your life. Angela C. Santomero believes in the radical power of kindness—on her shows and in her life. Inspired by...

The secret to happiness is closer than you think…

Stop running on auto-pilot and make the most of every day with intentional planning! Every moment matters when you have big goals for your family, career, and the community you're committed to. Between kids' schedules, work meetings, anniversary trips, the occasional date night, and squeezing in a quick gym session, it's easy to get overwhelmed! The constant barrage of obligations...