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Live Raw
Raw Food Recipes for Good Health and Timeless Beauty
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Check link for latest rating. ( 390 ratings, 19 reviews)
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Live Raw
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Live Raw
Provides information on how making simple changes can produce remarkable results in the area of health, weight, appearance vitality, and anti-aging. This title teaches how to lose weight easily and naturally and keep it off without complicated calorie counting, measurements, or feelings of deprivation.
The winner of PETA's sexiest vegetarian over 50, Mimi Kirk-at age 70!-reveal the secrets to looking and feeling great through a raw food diet.
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Description
Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well—ideally raw vegan food—can make you look amazing. She's routinely taken to be at least twenty years younger than her age.
Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as:
Detoxifying—So Gravity Won't Get You Down: A detoxifying programme to rid your body of dangerous toxins—drop weight in the process and experience an abundance of energy.
What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they complement and nourish.
Delicious Raw Food Recipes That Won't Scare Off Non-Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more.
Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Live Raw by Mimi Kirk provides readers with over 120 recipes aimed at promoting raw food and healthy eating. Reviews commend Kirk for her engaging first-time author debut, highlighting her accessible writing style and the practical advice she offers for those new to raw food preparation. The book is praised for making raw food preparation approachable, with special emphasis given to using kitchen tools like a dehydrator and food processor.
Book Details
INFORMATION
ISBN: 9781616082741
Publisher: Skyhorse Publishing
Format: Paperback / softback
Date Published: 07 July 2011
Country: United States
Imprint: Skyhorse Publishing
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 216.0mm
Height: 273.0mm
Weight: 953g
Pages: 240
Collections
About the Author
Mimi Kirk has been an entrepreneur for many years since leaving the film industry, where she was a stand-in for Mary Tyler Moore and the designer behind Valerie Harper's wardrobe on the Rhoda show. She has owned and sold several spa and health food companies, one as early as last year. She's now retired and spends her time with her longterm boyfriend (nineteen years her junior). Widowed at twenty-nine, she raised four children on her own and maintains very close relationships with her children and seven grandchildren. She lives in Ramona, California.
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